Relax and Rest Guided Meditations is a Health & Fitness app by Meditation Oasis. Enjoy the deep relaxation, stress relief and benefits of meditation with the Meditation Oasis® Relax and Rest app. Three meditations of varying lengths allow you to relax deeply regardless of how much time you have available.
APK (Android Package Kit) files are the raw files of an Android app. Learn how to install relax-and-rest-guided-meditations.apk file on your phone in 4 Simple Steps:
Yes. We provide some of the safest Apk download mirrors for getting the Relax and Rest Guided Meditations apk.
1. -- Whole Body Guided Relaxation (24 min) - Relax totally and completely with this meditation which helps you locate tension in every part of the body, and let it go.
2. -- Breath Awareness Guided Meditation (5 min) - to get centered and relaxed when you only have time for a short break.
3. Enjoy the deep relaxation, stress relief and benefits of meditation with the Meditation Oasis® Relax and Rest app.
4. -- Deep Rest Guided Meditation (13 min) - allows you to sink into a deeply restful state.
5. Written Meditation Tips help support your experience with the guided meditations.
6. Created by Mary Maddux, MS, HTP and Richard Maddux, best known for their popular Meditation Oasis® podcast and and CDs.
7. Three meditations of varying lengths allow you to relax deeply regardless of how much time you have available.
8. Many people use this meditation for falling asleep.
9. "Thank you so much for the enriching meditations.
Apk Mirror 1: : Download APK
Helpful for anxiety and stress, to reduce them that is. Background music is very special, very calming but not too new age-y. Well done!
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