6 things about Relax and Rest Guided Meditations
1. -- Whole Body Guided Relaxation (24 min) - Relax totally and completely with this meditation which helps you locate tension in every part of the body, and let it go.
2. -- Breath Awareness Guided Meditation (5 min) - to get centered and relaxed when you only have time for a short break.
3. Enjoy the deep relaxation, stress relief and benefits of meditation with the Meditation Oasis® Relax and Rest app.
4. -- Deep Rest Guided Meditation (13 min) - allows you to sink into a deeply restful state.
5. Written Meditation Tips help support your experience with the guided meditations.
6. Created by Mary Maddux, MS, HTP and Richard Maddux, best known for their popular Meditation Oasis® podcast and and CDs.
How to setup Relax and Rest Guided Meditations APK:
APK (Android Package Kit) files are the raw files of an Android app. Learn how to install relax-and-rest-guided-meditations.apk file on your phone in 4 Simple Steps:
- Download the relax-and-rest-guided-meditations.apk to your device using any of the download mirrors.
- Allow 3rd Party (non playstore) apps on your device: Go to Menu » Settings » Security » . Click "Unknown Sources". You will be prompted to allow your browser or file manager to install APKs.
- Locate the relax-and-rest-guided-meditations.apk file and click to Install: Read all on-screen prompts and click "Yes" or "No" accordingly.
- After installation, the Relax and Rest Guided Meditations app will appear on the home screen of your device.
Is Relax and Rest Guided Meditations APK Safe?
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