At Ease Anxiety Relief for Android

I have listened to Meditation Oasis for years. I thought this would be an expansion on many of the great meditations I have enjoyed. I was disappointed that there are only three fairly short and similar meditations. Had I know it is so limited, I would have looked elsewhere.

I love all of Mary‘s meditations. This one is also useful for me in regards to depression and anger. Not just anxiety for which it is eminently suited.

Deep breathing is really good but they are just way too short! The app does not have ability to lengthen the mediation’s, either. If I had known this before-hand, I never would of purchased this.

These meditations and the journaling are very helpful. Agree with the poster who wrote that the music should continue after the guided meditations in case you want to continue. The journaling is also helpful. A good "mini course" on managing anxiety.

I love Mary Maddox's meditations. I wouldn't have gotten into meditation if it weren't for her apps. Pro tip, she also has a podcast through iTunes with many more, just search for Meditation Oasis. My only suggestion for improvement is that it needs an option to continue the music after the meditation is done. Some of her apps have this and others do not, but they should ideally all have it.