Intermittent Fasting Beginners for Android

11 things about Intermittent Fasting Beginners

1. Any application user should always seek the advice of a physician or other qualified healthcare provider with any questions regarding personal health or medical conditions.

2. Do you want to lose weight or have a more balanced and healthy life? Intermittent fasting is a very effective way to lose weight without making any strict diet.

3. The information in this application should not be used for diagnosing or treating a health problem or disease, or prescribing any medication or other treatment.

4. The information, including but not limited to, text, graphics, images and other materials contained in this application are for informational purposes only.

5. The main difference between fasting and a diet is that in an intermittent fasting plan there is no list of allowed or prohibited foods.

6. The challenges of this app are: 12/12, 14/10, 16/8, 18/6, 20/4 and 22/2 and will help you achieve the goal you want to reach.

7. No material on this site is intended to substitute for the advice provided by a physician or other licensed healthcare professional.

8. - Weight diary: in this section we can record our weight, meals, exercises or other notes of the day.

9. Finally, we would like to clarify that this application is perfect for beginners and for people experienced with fasting.

10. Never disregard professional medical advice or delay in seeking it because of something you have read in this application.

11. Once you get used to intermittent fasting, you can improve your challenge if you want.