ONA: Hypnobirthing app for Android

11 things about ONA: Hypnobirthing app

1. ONA® will guide you to use a controlled breathing technique during your surges that will help you stay calm and relaxed during labour, as well as throughout your pregnancy.

2. ONA® gives you the option to choose the audio during a surge, including counting to guide your breathing and hypnobirthing relaxations.

3. Listen to relaxations and soothing music, and monitor the progress of your labour with clear contraction (or surge how we call them in hypnobirthing) insights.

4. Listen to hypnobirthing relaxations and positive affirmations during pregnancy to gain confidence and lose any fears you might have about giving birth.

5. After giving birth, listen to the relaxations to help you feel relaxed and to sleep well.

6. If you enjoy the hypnobirthing relaxations, you can purchase the myBabymyBirth® hypnobirthing course to help you experience a calm and positive birth.

7. Record each surge as it happens, and let ONA® give you the information you need to decide when to go to hospital or call your midwife.

8. Let ONA® guide your breathing during each surge as you watch a relaxing wave visualisation.

9. When you are in labour, the relaxations will help you remain calm.

10. ONA® is the best hypnobirthing relaxation and contraction tracking tool to guide you through labour.

11. You can log-in to your profile from multiple devices, meaning birth partners can use your account details to easily track and visualise the progression of your labour.