- REQUIRES ANDROID | Published by Akash Jain on 2024-12-10 | Category: Health & Fitness
Quit Anger: Anger Management is a Health & Fitness app by Akash Jain. - "I had the pleasure of being able to try this app out and I promise you: it is worth it. The app offers great techniques that you can personalize what you need directly.
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APK (Android Package Kit) files are the raw files of an Android app. Learn how to install quit-anger-anger-management.apk file on your phone in 4 Simple Steps:
Yes. We provide some of the safest Apk download mirrors for getting the Quit Anger: Anger Management apk.
1. Quit Anger offers an auto-renewing monthly subscription at $1.99, an auto-renewing yearly subscription at $10.99 and a lifetime purchase at $15.99. Monthly plan offers a 3-day free trial and yearly plan offers a 7-day free trial.
2. The app encourages users to maintain an anger log, a CBT inspired diary to help individuals dealing with anger.
3. You can also easily track your personal progress and wellbeing over time, with Insights on the app or by easily adding the Mindful Minutes you spend with Quit Anger to your Apple HealthKit.
4. Users are encouraged to keep an anger log to record triggers, emotions, body sensations, thoughts, behaviors, and consequences.
5. They help you understand and reflect upon the causes of your anger and see your progress over time.
6. Quit Anger is a mental health and self-care app to help manage and control anger.
7. Users can select from 25+ different tools and exercises to help calm down and relax.
8. If you are having anger issues and you genuinely want to change, this app will help.
9. There are a ton of helpful tools, such as logging anger, meditation, calming sounds & music, and so much more.
10. It is a CBT inspired diary to record the causes and consequences of episodes of anger.
11. Always keep your anger logs secured and protected by automatic backup to iCloud and easily sync across multiple devices.
Apk Mirror 1: : Download APK
This is such a great app! If you deal anger, this app definitely helps with all ages.
The information in this app could be found in a YouTube video or website. But it does provide it in a step-by-step interface that moves at your pace. Yet the interface is too cluttered and completely off-balance. I found the app unenjoyable to use. I mostly got this for the watch app. Disappointingly the watch app doesn’t provide the step-by-step instructions, it only allows you to listen to ocean and wind sounds. Those of you aware know the Google watch doesn’t have a speaker. You’ll need to put on your headphones, then tell the watch to connect to those headphones manually. This completely defeats the purpose of having a quick watch app. Wouldn’t it makes sense to have step-by-step breathing instructions on the watch? You know, for those times when taking out your phone or headphones is less practical. It’s just so obviously the opposite of what the watch app should’ve been. I don’t really understand what they were thinking. Furthermore, with my lifetime subscription I would need to purchase sounds on the watch. My lifetime subscription only includes three sounds. This app is a total failure in functionality and value.
Best app for me to clam down, if you think you get angry you should use this app best angry clam game if I would I would rate it 100/100 P.S may you add more sounds like trees blowing in the wind thanks and bye
I get mad easily even if I don’t show it this app helps me so much!
This is a basic common sense concept app. There’s nothing u haven’t heard before in your life about anger management or calming down. The charting is super unproductive & very basic not insightful at all or insight inspiring. Disappointed, dissatisfied, won’t refund me. I would NEVER actually pay for this application when you have a free piece of paper & free access to mediation music literally almost everywhere on your phone already.
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