Bilateral Stimulation Therapy for Android

11 things about Bilateral Stimulation Therapy

1. Bilateral Stimulation Therapy (BLST) is a neuropsychological treatment adapted from a treatment called EMDR (Eye Movement Desensitization and Reprocessing).

2. Because this therapy uses one element of EMDR, it is called BLST so as to not confuse or give the user a wrong impression about the complete standard EMDR therapy.

3. Bilateral stimulation is referred to as a ‘bottom – up’ approach as it works on the emotion engine of the brain, the limbic system.

4. BLST uses one part of EMDR, and therefore 2can be practiced at home, work or any quiet environment where you can spend five minutes or so undisturbed much like meditation.

5. Bilateral Stimulation is a key therapeutic tool used in EMDR.

6. Bilateral Stimulation simply means stimulation of both sides of the brain using eye movements, sound or tactile stimulation.

7. EMDR is a gold standard treatment according to the World Health Organisation for the psychological treatment of trauma.

8. Please note: Persons suffering with complex PTSD Dissociative Identity Disorder, Borderline Personality, Schizophrenia or unstable neurological conditions (eg; epilepsy) should not use this product without consultation with your therapist.

9. This approach reduces emotional distress which allows the cortical areas of the brain (thinking, reasoning, planning) to become more active and effective.

10. This app is a clinical tool for psychologists, psychiatrists, EMDR therapists and their patients.

11. While information is provided at you should consult your EMDR therapist before using it.