CBT Journal for Android

About CBT Journal

CBT Journal is a Health & Fitness app by Jagjit Singh. CBT Journal is your personal Thought Diary based on some Basic Principles of Cognitive Behavioural Therapy with which you can record your thought patterns and identify any distorted thinking patterns that might be there and counteract them to improve your mental well being. You can record positive thought patterns too and make them as your personal power tool for mental well being.

is CBT Journal free? CBT Journal is free

CBT Journal Screenshots

Download and install APK on Android

How to setup CBT Journal APK:

APK (Android Package Kit) files are the raw files of an Android app. Learn how to install cbt-journal.apk file on your phone in 4 Simple Steps:

Download the cbt-journal.apk to your device using any of the download mirrors.
Allow 3rd Party (non playstore) apps on your device: Go to Menu » Settings » Security » . Click "Unknown Sources". You will be prompted to allow your browser or file manager to install APKs.
Locate the cbt-journal.apk file and click to Install: Read all on-screen prompts and click "Yes" or "No" accordingly.
After installation, the CBT Journal app will appear on the home screen of your device.

Is CBT Journal APK Safe?

Yes. We provide some of the safest Apk download mirrors for getting the CBT Journal apk.

CBT Journal v1.0.1 APK Download Mirrors

On iTunes: Free On iTunes

Mirrors: Download for Android

Whats new in v1.0.1

Release date: 2024-07-07
Current version: 1.0.1
File size: 3.94 MB
Developer: Jagjit Singh
Compatibility: Requires iOS 10.11 or later. or Android KitKat 4.4, Lollipop 5.0, Marshmallow 6.0, Nougat 7.0, Oreo 8.0, Android Pie 9.0, Quince Tart 10, Red velvet cake 11, Snow cone 12 or later versions

3 things about CBT Journal

1. CBT Journal is your personal Thought Diary based on some Basic Principles of Cognitive Behavioural Therapy with which you can record your thought patterns and identify any distorted thinking patterns that might be there and counteract them to improve your mental well being.

2. You can record positive thought patterns too and make them as your personal power tool for mental well being.

3. You can make Diary Entries and Save them for viewing later to reflect and introspect.

Apk Mirror 1: : Download APK