Skill Lab for Android

11 things about Skill Lab

1. Each skill comes complete with an interactive 3D skill demonstration model, 12 coaching cues progressing from introductory to advanced, and skill assessment questions.

2. Watch fully interactive 3D skill demonstrations of correct movement technique, complete with coaching cues.

3. If you are a teacher wanting to implement Skill Lab with students and require more app information for various administrators, please click on the support link and use the Skill Lab school implementation slides provided.

4. Skill Lab content is created by educated professionals in the fields of physical education, coaching and strength and conditioning.

5. Once you have watched the demonstration, record a video of yourself while attempting the skill.

6. Students are not required to create accounts in order to use Skill Lab.

7. Running, side shuffling, skipping, vertical jump, long jump, leaping, single leg hopping, forward rolls, and galloping.

8. Front squat, back squat, deadlift, overhead press, bent over row, bench press and incline bench press.

9. Single-leg balancing, push ups, curl ups, trunk lifts, sit and reach, and 10 different core training exercises.

10. Once you have identified how to improve your technique, record and review your skills again until you have mastered your technique.

11. Overhand throwing, underhand throwing, trapping, two handed catching and kicking.