Stepen - Walker Tracker is a Health & Fitness app by Welzen LLC.. Helping people stay healthy and sane! Just tap the start button, and start tracking your steps. Benefits of Stepen - Set your daily goal - Track your steps, distance, and calories - Keep your stats and progress in one place - 100% private as we do not share your profile or information with 3rd parties - Make the app your own by setting your app theme Why download? The average American walks 3,000 to 4,000 steps a day or a.
APK (Android Package Kit) files are the raw files of an Android app. Learn how to install stepen-walker-tracker.apk file on your phone in 4 Simple Steps:
Yes. We provide some of the safest Apk download mirrors for getting the Stepen - Walker Tracker apk.
1. The 10,000 number first appeared in the 1960s when a Japanese company started selling pedometers called manpo-kei, which translates to "10,000-steps meter." Later, studies confirmed that people who take 10,000 steps have lower blood pressure, more stable glucose levels, and better moods.
2. Helping people stay healthy and sane! Just tap the start button, and start tracking your steps.
3. If you walk 10,000 steps per day with 3,000 of those steps at a brisk walking to jogging pace, you should be burning enough calories.
4. We offer Mindfulness living tips and guided meditation, Intermittent Fasting, Hydration Tracker, Healthy recipes, and soon exercise tracking.
5. Then you can work up toward the goal of 10,000 steps by aiming to add 1,000 extra steps a day every two weeks.
6. The average American walks 3,000 to 4,000 steps a day or approximately 1.5 to 2 miles.
7. Find out how many steps a day you walk now, as your baseline.
8. Most weight loss programs recommend burning 200 to 300 calories per day in moderate to vigorous exercise.
9. We have a world of apps designed to expand your health and overall wellbeing; mentally, emotionally, and physically.
10. Welzen is your wellness companion.
Apk Mirror 1: : Download APK
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