- REQUIRES ANDROID | Published by 29k International AB on 2024-07-11 | Category: Education
29k: Mental Health & Wellbeing is a Education app by 29k International AB. 29k is a free non-profit app for mental health, wellbeing and inner development. In the app you’ll find unlimited access to evidence-based psychological tools to cope with life in both ups and downs, feel good and thrive.
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APK (Android Package Kit) files are the raw files of an Android app. Learn how to install 29k-mental-health-wellbeing.apk file on your phone in 4 Simple Steps:
Yes. We provide some of the safest Apk download mirrors for getting the 29k: Mental Health & Wellbeing apk.
1. The courses, exercises, meditations, and various tests are designed to strengthen your mental health and support your inner development and personal growth, for when life throws you curve balls or wonderful surprises.
2. We are a non-profit organisation on a mission to make all the amazing research and tools on mental health, behavioral change, wellbeing, and inner development accessible for all.
3. 29k is a free non-profit app for mental health, wellbeing and inner development.
4. We always put privacy and safety first so you can focus on your mental health and inner development.
5. - Courses and challenges and other content using cognitive behavioural therapy (CBT), Acceptance and Commitment therapy (ACT), combined with deep human connection.
6. Because we are a non-profit tech-startup foundation, we partner and co-create with leading universities, researchers, and psychologists across the globe – from Harvard University and University of London to Karolinska Institute, and many more.
7. In the app you’ll find unlimited access to evidence-based psychological tools to cope with life in both ups and downs, feel good and thrive.
8. The app is available for quick relief, during hardships, when you go through life changes and for personal growth.
9. After reading a serious of books on topics of psychology, NLP, self-help and using many meditation and life-changing apps, this one stands among my favourites.
10. Get inspired by others’ reflections in videos and chat messages, and share your own story and reflections.
11. Join a community group for support through your own journey.
Apk Mirror 1: : Download APK
Thanks to the creators for democratizing mindfulness .
This app gives me tools daily to help me achieve my goals in achieving better mental health. I can definitely see a difference.
I love it!
Just in this first lesson I’ve learned a lot. Incorporating this into my life could prove to be transformative. I’m excited about what comes next. This is great!
This is a great tool. I like having the rhythm of a weekly practice to keep my attention on a topic like self compassion. I like that the other people help keep me motivated to show up because we have all made a commitment to this practice. I also like that it’s really about finding out how to heal oneself and it guides people not to fix the other people but to listen with full attention. So it’s teaching me how to be a better listener at the same time as showing me how I know what I need to feel better and so do the others in the group.
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