Rise - Sleep Better for Android - Download Free [Latest Version + MOD] 2024

About Rise - Sleep Better

Rise - Sleep Better is a Health & Fitness app by brainbow. Rise calm and refreshed after your best night’s sleep. Peak Sleep is designed to give you a better night’s sleep by creating a personalised bedtime routine using scientifically backed techniques shown to have a positive impact on sleep.

is Rise free? Rise is free

Rise - Sleep Better Screenshots

Download and install APK on Android

How to setup Rise - Sleep Better APK:

APK (Android Package Kit) files are the raw files of an Android app. Learn how to install rise-sleep-better.apk file on your phone in 4 Simple Steps:

Download the rise-sleep-better.apk to your device using any of the download mirrors.
Allow 3rd Party (non playstore) apps on your device: Go to Menu » Settings » Security » . Click "Unknown Sources". You will be prompted to allow your browser or file manager to install APKs.
Locate the rise-sleep-better.apk file and click to Install: Read all on-screen prompts and click "Yes" or "No" accordingly.
After installation, the Rise - Sleep Better app will appear on the home screen of your device.

Is Rise - Sleep Better APK Safe?

Yes. We provide some of the safest Apk download mirrors for getting the Rise - Sleep Better apk.

Rise - Sleep Better v1.11.1 APK Download Mirrors

On iTunes: Free On iTunes

Mirrors: Download for Android

Whats new in v1.11.1

Release date: 2024-11-19
Current version: 1.11.1
File size: 267.89 MB
Developer: brainbow
Compatibility: Requires iOS 11.0 or later. or Android KitKat 4.4, Lollipop 5.0, Marshmallow 6.0, Nougat 7.0, Oreo 8.0, Android Pie 9.0, Quince Tart 10, Red velvet cake 11, Snow cone 12 or later versions

11 things about Rise - Sleep Better

1. In Peak Sleep you’ll find 7 techniques to help with sleep, provided by experts: Mindfulness Meditation, Guided Imagery, Progressive Muscle Relaxation, Acceptance & Commitment Therapy, Cognitive Behavioural Therapy, Relaxation Music and Natural Sounds.

2. Peak Sleep is designed to give you a better night’s sleep by creating a personalised bedtime routine using scientifically backed techniques shown to have a positive impact on sleep.

3. Hugh Selsick provided content for Cognitive Behavioural Therapy, he is a consultant in sleep medicine and psychiatry at the Royal London Hospital for Integrated Medicine.

4. Peak Sleep is a relaxation and meditation tool.

5. Peak Sleep is developed by the team behind Peak, the #1 Brain Training app with over 50 million downloads.

6. Peak Sleep contains sleep tracking tools so you can understand how your sleep is affected.

7. Nearly 80% of app respondents reported better sleep after using the Peak Sleep app.

8. She provided the music for Peak Sleep.

9. Danielle is an experienced clinical psychologist specialising in the treatment of stress, anxiety and sleep problems.

10. Research shows the techniques are associated with better sleep.

11. We also have 8 pre-bedtime sessions for kids to help them unwind, relax and sleep better.

Apk Mirror 1: : Download APK