CBT Tools for Android
- REQUIRES ANDROID | Published by Software Alchemy Ltd on 2023-09-07 | Category: Medical
Rating 2.5
from 2 Votes |
$ $0.99
- REQUIRES ANDROID | Published by Software Alchemy Ltd on 2023-09-07 | Category: Medical
CBT Tools is a Medical app by Software Alchemy Ltd. This product provides a set of comprehensive Cognitive Behavioural Therapy (CBT) tools that complement both therapy and books on the subject. The mood monitor tool facilitates the collection of data based on our current mood.
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
APK (Android Package Kit) files are the raw files of an Android app. Learn how to install cbt-tools.apk file on your phone in 4 Simple Steps:
Yes. We provide some of the safest Apk download mirrors for getting the CBT Tools apk.
1. The Sleep Strategies tool allows you to identify and rate solutions to sleep related problems.
2. The thought experiment tool allows you to experiment with a particular thought, add a prediction and rate our belief in the prediction.
3. The Thoughts Feelings and Behaviour Cycle tool (TFB) allows the collection of data that is represented in a graphical way.
4. The Activity scheduler takes activities from your list of identified activities and allows you to add these to the default calendar on the device.
5. When the activity is completed, you can rate the activity based on pleasure, sense of achievement and mood.
6. The mood monitor tool facilitates the collection of data based on our current mood.
7. The Activity list facilitates the creation of activities that can be achievement based, pleasurable or both.
8. This is a useful tool to identify problems and help you change your outlook.
9. Use the goals tool to create realistic, achievable goals and break them down into manageable chunks.
10. Build a list and rate them, and carry them with you on your phone or tablet.
11. Build a list and rate them to browse at your leisure.
Apk Mirror 1: : Download APK
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
