Clarity: CBT Self Help Journal for Android
- REQUIRES ANDROID | Published by Eddie Liu on 2024-10-21 | Category: Medical
Rating 5
from 25 Votes |
$ Free
- REQUIRES ANDROID | Published by Eddie Liu on 2024-10-21 | Category: Medical
Clarity: CBT Self Help Journal is a Medical app by Eddie Liu. Clarity is your all-in-one mental health hub for managing stress, anxiety, and low mood. Harness the power of Cognitive Behavioral Therapy (CBT) to transform your mental well-being.
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APK (Android Package Kit) files are the raw files of an Android app. Learn how to install clarity-cbt-self-help-journal.apk file on your phone in 4 Simple Steps:
Yes. We provide some of the safest Apk download mirrors for getting the Clarity: CBT Self Help Journal apk.
1. Pro Mode is an optional subscription that unlocks all Guided Journals, AI Chatbots, Assessments, Programs, Crash Courses, Audios, Breathwork, Tips, Affirmations, Advanced Insights, Custom Emotions & Activities, Bonus Notifications, Export, and Data Sync features.
2. We believe in increasing access to mental health care by sharing knowledge and self-help techniques that one might only learn about in a therapist’s office.
3. Clarity was created with care by a team with backgrounds in clinical psychology and mental health research.
4. Clarity is your all-in-one mental health hub for managing stress, anxiety, and low mood.
5. Clarity also integrates other effective therapy models like Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Positive Psychology, and Mindfulness to bring you the best self-care tools offered by modern science.
6. - Take standardized mental health assessments, such as ADHD, Depression, and Anxiety tests.
7. Learn what affects your mood, develop healthier thought patterns, problem solve with the AI chatbot, practice effective coping skills, build resilience, and foster personal growth.
8. CBT is a proven method that's been rigorously studied and widely endorsed in the world of mental health.
9. Just using this app for 2 weeks has given me more insight and mental health help than my therapist of a year.
10. - Level up your knowledge with educational mental health programs.
11. Harness the power of Cognitive Behavioral Therapy (CBT) to transform your mental well-being.
Apk Mirror 1: : Download APK
Did my first check in and I actually feel a little better than before. Helps organize thought
I’ve tried written journals. This is better because the prompts are based on your prior statements.
Hey. i used to use this app in the beginning of my 7th grade year and it helped me a lot then i got better so i deleted the app now at the end of my 7th grade year im downloading it back hoping it helps my summer or 8th grade year
im a fan.
One of many CBT tools that are helpful to me.
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