- REQUIRES ANDROID | Published by Stefan Roobol on 2018-12-22 | Category: Health & Fitness
30 Day Ab & Squat Challenge is a Health & Fitness app by Stefan Roobol. Give your body some attention and take up this 30 day abs and squat challenge and build up your core muscle till you reach your goal on the 30th day! Are you ready for a tight mid-section, killer thighs and gorgeous glutes? Take our 30-day abs and squat challenge to boost your core, leg and butt muscles in just one month. What if over the next 30 days you can get a perky round butt and flat belly? Well, that is something you .
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APK (Android Package Kit) files are the raw files of an Android app. Learn how to install 30-day-ab-squat-challenge.apk file on your phone in 4 Simple Steps:
Yes. We provide some of the safest Apk download mirrors for getting the 30 Day Ab & Squat Challenge apk.
1. Give your body some attention and take up this 30 day abs and squat challenge and build up your core muscle till you reach your goal on the 30th day! Are you ready for a tight mid-section, killer thighs and gorgeous glutes? Take our 30-day abs and squat challenge to boost your core, leg and butt muscles in just one month.
2. This 30 day ab & squat challenge has been designed to help you work your abs, legs and butt muscles in one complete workout routine.
3. The 30 day ab and squat challenge will help you to tone up your core and butt areas, giving you fantastic results if you complete the challenge.
4. If you are ready to tone your muscles without a huge time commitment at the gym, this ab and squat challenge is just what you have been looking for.
5. What if over the next 30 days you can get a perky round butt and flat belly? Well, that is something you can achieve with this 30 day ab and squat challenge.
6. The best part is, these exercises do not take up too much time, so there are really no excuses for not completing the challenge.
7. The nice thing about taking a 30 day challenge is that everything you need to do is laid out clearly for you.
8. Everyone has an extra 10 minutes or so each day that they can spend doing crunches, planks and squats.
Apk Mirror 1: : Download APK
Been using the app for 10 days so far. It’s user friendly, really easy to find everything like how to’s and create your own workout. My only issues have been with the calendar and tracking progress. It shouldn’t allow you to tap on days you haven’t completed a workout but it does, and in turn messes up your actual progress. It also seems redundant to have to tap on a rest day to show as if it was completed. Other than that, it’s a great free app to use and the workouts do increase in intensity as you continue.
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