Stop Tobacco Mobile Trainer for Android

11 things about Stop Tobacco Mobile Trainer

1. Unlike others, this application is NOT designed just to count cigarettes, days without smoking, money saved… nor do we bombard you with unpleasant photos of smokers’ lungs or other strategies that deep down you know DON’T WORK or aren’t an important enough reason for you to quit.

2. Our programme will help you quit smoking progressively in a controlled way thanks to the help of a Virtual Therapist who will accompany you in the different stages of treatment: initial evaluation, daily tasks, D Day and the days following quitting.

3. This is a serious programme to help you give up smoking, endorsed by the Official College of Psychologists (COPLP) and developed in collaboration with the University of Las Palmas de Gran Canaria.

4. - You’ll be able to decisively confront difficult situations, especially in the days after quitting smoking.

5. With the aim of showing and analysing your heartbeat on the application, Stop Tobacco may read this information from the HealthKit database on your iPhone and Apple Watch.

6. * University studies conducted by the ULPGC demonstrate the effectiveness of this program to stop smoking.

7. Stop Tabaco Mobile Trainer is a new way of helping smokers who want to give up their habit and there’s no other programme like it.

8. These tasks are aimed at modifying ideas about consumption itself as well as changing the habits that sustain it, such as controlling anxiety as a crucial symptom of abstinence and craving.

9. Even so, this application does not guarantee that you will stop smoking.

10. For the physiological aspects of addiction, relevant guidelines are given so that, alongside consultation with a healthcare professional, the user has access to treatment that is appropriate for their profile.

11. - We manage your ability to give up smoking by teaching you behavioural strategies and mental resources.