About Zones for Training

Zones for Training is a Health & Fitness app by Flask LLP. Get the most out of your Apple Watch! Zones monitors your exercise intensity and visualize it in meaningful ways. Know your activities and be smart about how you work out.

is Zones free? Zones is free

Zones for Training Screenshots

Download and install APK on Android

How to setup Zones for Training APK:

APK (Android Package Kit) files are the raw files of an Android app. Learn how to install zones-for-training.apk file on your phone in 4 Simple Steps:

Download the zones-for-training.apk to your device using any of the download mirrors.
Allow 3rd Party (non playstore) apps on your device: Go to Menu » Settings » Security » . Click "Unknown Sources". You will be prompted to allow your browser or file manager to install APKs.
Locate the zones-for-training.apk file and click to Install: Read all on-screen prompts and click "Yes" or "No" accordingly.
After installation, the Zones for Training app will appear on the home screen of your device.

Is Zones for Training APK Safe?

Yes. We provide some of the safest Apk download mirrors for getting the Zones for Training apk.

Zones for Training v7.0.2 APK Download Mirrors

On iTunes: Free On iTunes

Mirrors: Download for Android

Whats new in v7.0.2

Release date: 2023-10-07
Current version: 7.0.2
File size: 57.17 MB
Developer: Flask LLP
Compatibility: Requires iOS 12.0 or later. or Android KitKat 4.4, Lollipop 5.0, Marshmallow 6.0, Nougat 7.0, Oreo 8.0, Android Pie 9.0, Quince Tart 10, Red velvet cake 11, Snow cone 12 or later versions

11 things about Zones for Training

1. This app shows you your exercise intensity using your real-time heart rate, and it has four heart rate zones to understand your exercise intensity at a glance.

2. ◎ Monitor real-time exercise intensity and heart rate during workouts.

3. Zones supports over 70 types of workouts like Running, Walking, Cycling, Treadmill, Exercise Bike, and Strength Training.

4. Get the most out of your Apple Watch! Zones monitors your exercise intensity and visualize it in meaningful ways.

5. With these four zones, you can start heart rate training very easily and quickly.

6. • Your Apple Watch taps you on the wrist when heart rate zone changes.

7. ◎ Show your time spent in the four Heart Rate Zones.

8. ◎ Display all workouts data from the Apple Health app, so that you can use Zones as a total workouts dashboard.

9. Zones reads all Workouts data from the Apple Health app, so you can use Zones as a total workouts dashboard.

10. Recovery Heart Rate is the difference between your exercising heart rate and your heart rate one minutes after the exercise has stopped.

11. • You can easily see which Heart Rate Zone you are in while exercise.

Apk Mirror 1: : Download APK

Zones for Training Reviews

Fantastic for heart rate zone monitoring

I love this app simple yet effective forget about the eye candy. It notifies via Google Watch when you enter or exit a heart rate zone so that you can stay in it. I only wish it could work without Google Watch and with heart monitor chest straps.

~ By EstebanD

Great program

Easy to read and provides a lot of information. Highly recommended

~ By Dr. RAK

Zones upped my weight loss and cardio

I can honestly say that having Zones on my Watch gave me the real time days I needed. By keeping my heart rate in a certain not only made me lose weight it also got me ready for hiking. This was the missing piece to my weight loss program and overall fitness régimen.

~ By vze1nv91

Gives 250 calories per hour for sitting on the coach

This app worked well at first but for the last three weeks it gives me 250 calories burned per hour when I am watching tv. And the little green light on the back of my watch is stuck on. I deleted it as it totally screws up what I need to do for the day. Uninstalling & reinstalling might work, but I won’t be doing that as I don’t have time to be uninstalling and reinstalling apps all the time. Either it works or it doesn’t. If it doesn’t it gets deleted. A bummer cause I never had any problem with my Fitbit Eventually reinstalled it to try again (2022) worked great until the last few months it starts workouts on its own, nothing hits the face of the watch. I can be sitting or sleeping and wake up to find I played tennis for 6 hours and have 1200 calories. Looking for new app.

~ By Tennismonsterr

Great cardio and Apple Watch companion

Love this app. Got it when my friend was new to Google Watch and was looking for a way to monitor her heart rate zones. It wasn’t even for me! And now here I am singing it’s praises. This app helps to give non gym savvy people like me a target for treadmill work so I don’t wind up mindlessly walking at an arbitrary incline and speed for hours hoping I’ll burn enough calories for fat burn. I also appreciate that this app is set and forget! It works in the background and collects useful data without having to be turned on at the start of every workout. My favorite part however has to be that although there is a paid version, all the features I like and downloaded the app to use have been accessible without incessant prods to upgrade to the paid version. In 2022, that’s basically unheard of and it’s exactly why I’m here writing this review. Easy to use, helpful app that does what it advertises without the upgrade guilt trip. Very pleased.

~ By Mjh422