About Daily Workout - 7 Minute High Extensive Exercise

Daily Workout - 7 Minute High Extensive Exercise is a Health & Fitness app by Ekkapon Yuangnark. 12 high intensity bodyweight workouts. 30 seconds per exercise, 10 seconds rest between exercises.

is Daily Workout free? Daily Workout is free

Daily Workout - 7 Minute High Extensive Exercise Screenshots

Download and install APK on Android

How to setup Daily Workout - 7 Minute High Extensive Exercise APK:

APK (Android Package Kit) files are the raw files of an Android app. Learn how to install daily-workout-7-minute-high-extensive-exercise.apk file on your phone in 4 Simple Steps:

Download the daily-workout-7-minute-high-extensive-exercise.apk to your device using any of the download mirrors.
Allow 3rd Party (non playstore) apps on your device: Go to Menu » Settings » Security » . Click "Unknown Sources". You will be prompted to allow your browser or file manager to install APKs.
Locate the daily-workout-7-minute-high-extensive-exercise.apk file and click to Install: Read all on-screen prompts and click "Yes" or "No" accordingly.
After installation, the Daily Workout - 7 Minute High Extensive Exercise app will appear on the home screen of your device.

Is Daily Workout - 7 Minute High Extensive Exercise APK Safe?

Yes. We provide some of the safest Apk download mirrors for getting the Daily Workout - 7 Minute High Extensive Exercise apk.

Daily Workout - 7 Minute High Extensive Exercise v1.0 APK Download Mirrors

On iTunes: Free On iTunes

Mirrors: Download for Android

Whats new in v1.0

Release date: 2024-08-23
Current version: 1.0
File size: 11.29 MB
Developer: Ekkapon Yuangnark
Compatibility: Requires iOS 8.4 or later. or Android KitKat 4.4, Lollipop 5.0, Marshmallow 6.0, Nougat 7.0, Oreo 8.0, Android Pie 9.0, Quince Tart 10, Red velvet cake 11, Snow cone 12 or later versions

5 things about Daily Workout - 7 Minute High Extensive Exercise

1. Seven minute workout guides you through the 7-minute workouts with precise illustrations, visual timers, spoken instructions and even tactile feedback to switch between 30 seconds of intense exercise and 10 seconds of rest.

2. Using nothing more than a chair, a wall, and your own body weight, the 7-minute workout is based on scientific studies to provide the maximum benefit of working out regularly in the shortest time possible.

3. 30 seconds per exercise, 10 seconds rest between exercises.

4. HealthKit is included to keep track of your health data.

5. 12 high intensity bodyweight workouts.

Apk Mirror 1: : Download APK