Daily Workout - 7 Minute High Extensive Exercise for Android - Download Free [Latest Version + MOD] 2025

Whats new in Daily Workout v1.0

5 things about Daily Workout - 7 Minute High Extensive Exercise

1. Seven minute workout guides you through the 7-minute workouts with precise illustrations, visual timers, spoken instructions and even tactile feedback to switch between 30 seconds of intense exercise and 10 seconds of rest.
2. Using nothing more than a chair, a wall, and your own body weight, the 7-minute workout is based on scientific studies to provide the maximum benefit of working out regularly in the shortest time possible.
3. 30 seconds per exercise, 10 seconds rest between exercises.
4. HealthKit is included to keep track of your health data.
5. 12 high intensity bodyweight workouts.

Release date: 2025-01-13
Current version: 1.0
File size: 11.29 MB
Developer: Ekkapon Yuangnark

How to setup Daily Workout APK:

APK (Android Package Kit) files are the raw files of an Android app. Learn how to install daily-workout-7-minute-high-extensive-exercise.apk file on your phone in 4 Simple Steps:

Download the daily-workout-7-minute-high-extensive-exercise.apk to your device using any of the download mirrors.
Allow 3rd Party (non playstore) apps on your device: Go to Menu » Settings » Security » . Click "Unknown Sources". You will be prompted to allow your browser or file manager to install APKs.
Locate the daily-workout-7-minute-high-extensive-exercise.apk file and click to Install: Read all on-screen prompts and click "Yes" or "No" accordingly.
After installation, the Daily Workout app will appear on the home screen of your device.