7 Minutes Workout - Your Daily Personal Fitness Trainer apk

7 Minutes Workout - Your Daily Personal Fitness Trainer for Android


- REQUIRES ANDROID | Published by Kids Up Viet Nam Technology Joint Stock Company on 2024-08-21   | Category: Health & Fitness

Rating 0 from 0 Votes | $ $0.99



About 7 Minutes Workout - Your Daily Personal Fitness Trainer

7 Minutes Workout - Your Daily Personal Fitness Trainer is a Health & Fitness app by Kids Up Viet Nam Technology Joint Stock Company. The "7 Minute Workout" is a research-backed workout program that has become an international hit! Published in the leading research journal ACSM, and then popularized by the NYT, the "7 Minute Workout" is simple but effective. Researchers have selected 12 exercises that are performed for 30 seconds with 10 second rest intervals.

  • is 7 Minutes Workout free? 7 Minutes Workout costs $0.99


  • 7 Minutes Workout - Your Daily Personal Fitness Trainer Screenshots

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    Download and install APK on Android


    How to setup 7 Minutes Workout - Your Daily Personal Fitness Trainer APK:

    APK (Android Package Kit) files are the raw files of an Android app. Learn how to install 7-minutes-workout-your-daily-personal-fitness-trainer.apk file on your phone in 4 Simple Steps:

    1. Download the 7-minutes-workout-your-daily-personal-fitness-trainer.apk to your device using any of the download mirrors.
    2. Allow 3rd Party (non playstore) apps on your device: Go to Menu » Settings » Security » . Click "Unknown Sources". You will be prompted to allow your browser or file manager to install APKs.
    3. Locate the 7-minutes-workout-your-daily-personal-fitness-trainer.apk file and click to Install: Read all on-screen prompts and click "Yes" or "No" accordingly.
    4. After installation, the 7 Minutes Workout - Your Daily Personal Fitness Trainer app will appear on the home screen of your device.

    Is 7 Minutes Workout - Your Daily Personal Fitness Trainer APK Safe?

    Yes. We provide some of the safest Apk download mirrors for getting the 7 Minutes Workout - Your Daily Personal Fitness Trainer apk.



    7 Minutes Workout - Your Daily Personal Fitness Trainer v1.0.5 APK Download Mirrors



    Whats new in v1.0.5


    • Release date: 2024-08-21
    • Current version: 1.0.5
    • File size: 19.01 MB
    • Developer: Kids Up Viet Nam Technology Joint Stock Company
    • Compatibility: Requires iOS 7.0 or later. or Android KitKat 4.4, Lollipop 5.0, Marshmallow 6.0, Nougat 7.0, Oreo 8.0, Android Pie 9.0, Quince Tart 10, Red velvet cake 11, Snow cone 12 or later versions


    4 things about 7 Minutes Workout - Your Daily Personal Fitness Trainer


    1. Published in the leading research journal ACSM, and then popularized by the NYT, the "7 Minute Workout" is simple but effective.

    2. This high-intensity training with little rest results in higher daily metabolism and is the equivalent of working out for over an hour - for only slightly longer than 7 minutes.

    3. Researchers have selected 12 exercises that are performed for 30 seconds with 10 second rest intervals.

    4. The best part? The exercises are simple to perform, do not require any equipment, and therefore, can be done anywhere! NO MORE EXCUSES.


    Apk Mirror 1: : Download APK



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