PHUL Workout Split Routine is a Lifestyle app by App Diggity, LLC. Free PHUL Workout plan ------ With sets, weight & illustrations ------ Tracker & Custom Workout Builder (100+ Exercises included) Get the ultimate strength and muscle-building experience with the PHUL Workout App! The Power Hypertrophy Upper Lower program, shortly named PHUL, combines strength and muscle growth training seamlessly. Designed for beginner to intermediate lifters, this app offers a split routine targeting diff.
APK (Android Package Kit) files are the raw files of an Android app. Learn how to install phul-workout-split-routine.apk file on your phone in 4 Simple Steps:
Yes. We provide some of the safest Apk download mirrors for getting the PHUL Workout Split Routine apk.
1. Designed for newcomers to the PHUL workout split, these 3-day routines provide the perfect introduction to building strength and muscle mass effectively.
2. The Power Hypertrophy Upper Lower program, shortly named PHUL, combines strength and muscle growth training seamlessly.
3. Dive into intense 5-day workouts tailored for experienced lifters seeking peak performance and maximum muscle hypertrophy within the PHUL framework.
4. Designed for beginner to intermediate lifters, this app offers a split routine targeting different muscle groups across four workout days per week.
5. Access the renowned Power Hypertrophy Upper Lower workout plan at no cost, empowering you to achieve your strength and muscle-building goals without financial barriers.
6. Enhance fat loss, improve cardiovascular health, and stay focused on your goals with targeted High Intensity Interval Training sessions complementing the PHUL regimen.
7. Explore our curated list of recommended workout equipment, handpicked to enhance your PHUL training experience and optimize your home gym setup.
8. With a focus on compound lifts for strength and isolation exercises for hypertrophy, PHUL helps you achieve your fitness goals efficiently.
9. Keep track of your training intervals and rest periods seamlessly, ensuring optimal performance and progress within your PHUL routines.
10. PHUL is considered a beginner to intermediate muscle building 4 day split.
11. With 4-day workouts strategically designed for progression, you'll advance your skills and see noticeable gains as you navigate the intricacies of the PHUL split.
Apk Mirror 1: : Download APK
Not impressed with the redesign. The lower Hypertrophy workout of the same as lower power and you can’t change it. Overall look and feel makes it difficult to navigate.
I payed $2.99 for what can't do anything and it crashes fix it please !!! Could be a good app!
Can't record how many reps you've done, which is a pretty important aspect of weightlifting. Can't cancel a workout, essentially can't undo anything. Can't edit workouts. Pretty amateur app.
The free version is unusable for the workout. It doesn't let you choose the number of reps or sets that you did. It asks you to pay $3 for everything you click on but doesn't specifically outline what you get or how it actually works. Don't mind paying $3, but not for a pretty crappy app.. I was super pumped this App was available too. Maybe it will improve with time.
Not enough customization. Can't change the number of reps per set or the rest timer.
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