6 things about Impulse: Mindful Tracking
1. But you can also dial in a time from the clock selector (choosing AM or PM appropriately) and then day from the top day selector for a time in the last week to record previous instances of an impulse.
2. What I did with smoking was carry around a little piece of paper and pencil, and make tally marks each time I had the urge to smoke.
3. You can also remove all recordings for this colour (if for example you want to change to tracking something else or are making a fresh start).
4. For each kind of desire (and you might only want to track one, that is fine) choose a colour (from the five at the bottom).
5. Once I had that awareness, I was able to watch the urge rise and fade away, without needing to act on it.
6. "I learned this when I wanted to quit smoking — often I'd just give in to the urge to smoke, without knowing why.
How to setup Impulse APK:
APK (Android Package Kit) files are the raw files of an Android app. Learn how to install impulse-mindful-tracking.apk file on your phone in 4 Simple Steps:
- Download the impulse-mindful-tracking.apk to your device using any of the download mirrors.
- Allow 3rd Party (non playstore) apps on your device: Go to Menu » Settings » Security » . Click "Unknown Sources". You will be prompted to allow your browser or file manager to install APKs.
- Locate the impulse-mindful-tracking.apk file and click to Install: Read all on-screen prompts and click "Yes" or "No" accordingly.
- After installation, the Impulse app will appear on the home screen of your device.
Is Impulse APK Safe?
Yes. We provide some of the safest Apk download mirrors for getting the Impulse apk.
