WOD "Workout of the day" is a Health & Fitness app by Alexander Senin. WOD "Workout of the day" - your best helper in daily interval trainings. The app sums up the experience of thousands hours of his creators - professional athletes and fitness instructors.
APK (Android Package Kit) files are the raw files of an Android app. Learn how to install wod-workout-of-the-day.apk file on your phone in 4 Simple Steps:
Yes. We provide some of the safest Apk download mirrors for getting the WOD "Workout of the day" apk.
1. Every workout has it's own feature (Warm up, Gymnastics, Cardio, Weightlifting, Gymnastics+Cardio, Gymnastics+Weightlifting, Weighlifting+Cardio, Weightlifting+Gymnastics+Cardio) and level of complexity from easy to difficult.
2. The programm WOD "Workout of the day" is created by people who got a great experience in sport and fitness.
3. The app sums up the experience of thousands hours of his creators - professional athletes and fitness instructors.
4. Also you can generate your own workout using presented exercises or yours.
5. So in case of answers and difficulties we recommend you to consult a sport or fitness instructor.
6. - Cardio - running, rope jumping etc - everything that makes heart beat faster and a breath deeper.
7. The main advantage of WOD "Workout of the day" is possibility to choose a new workout every day.
8. WOD "Workout of the day" - your best helper in daily interval trainings.
9. We understand that detailed description can't tell about all the nuances of exercise because everyone is unique.
10. You can share it on facebook, twitter and other social networks.
11. - Weightlifting - exercises with the bar, kettlebellls.
Apk Mirror 1: : Download APK
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