5 things about Fitness Step Test- VO2max
1. The fitness step test is used by fitness professionals and athletes around the globe as a simple way of measuring fitness so they can work on improving their results.
2. The test only takes three minutes and the app works out all of the necessary details and gives you your fitness rating using the VO2max formula.
3. Now using this simple app you can discover your own fitness level with no equipment needed apart from a medium size step.
4. The 3 minute step test is known as a VO2 Max test- it determines how well your body can take up and use oxygen.
5. Obviously the better the result the fitter you are.
How to setup Fitness Step Test- VO2max APK:
APK (Android Package Kit) files are the raw files of an Android app. Learn how to install fitness-step-test-vo2max.apk file on your phone in 4 Simple Steps:
- Download the fitness-step-test-vo2max.apk to your device using any of the download mirrors.
- Allow 3rd Party (non playstore) apps on your device: Go to Menu » Settings » Security » . Click "Unknown Sources". You will be prompted to allow your browser or file manager to install APKs.
- Locate the fitness-step-test-vo2max.apk file and click to Install: Read all on-screen prompts and click "Yes" or "No" accordingly.
- After installation, the Fitness Step Test- VO2max app will appear on the home screen of your device.
Is Fitness Step Test- VO2max APK Safe?
Yes. We provide some of the safest Apk download mirrors for getting the Fitness Step Test- VO2max apk.