7 Minutes Workout & Exercises for Android - Download Free [Latest Version + MOD] 2025

Whats new in 7 Minutes Workout & Exercises v1.5

6 things about 7 Minutes Workout & Exercises

1. The App is based on the concept of Scientific 7 Minutes Workout method which includes 12 High-Intensity body weight exercises to be performed in rapid succession following a specific order, 30 secs per exercise with 10 secs of rest between each exercise.
2. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge the creators of this app from any and all claims or causes of action, known or unknown, arising out of our's or your's negligence.
3. You should understand that we are not a licensed medical care provider and represents that we have no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition.
4. It's highly recommended that you consult you're doctor, physician or trainer and seek professional advice to make sure that you're in a good physical condition to begin performing the exercises.
5. You should also understand that when participating in any exercise or exercise program, there is the possibility of physical injury.
6. DISCLAIMER: This concept of training requires you to perform 12 High-Intensity body weight exercises.

Release date: 2019-08-22
Current version: 1.5
File size: 50.84 MB
Developer: Shabira

How to setup 7 Minutes Workout & Exercises APK:

APK (Android Package Kit) files are the raw files of an Android app. Learn how to install 7-minutes-workout-exercises.apk file on your phone in 4 Simple Steps:

Download the 7-minutes-workout-exercises.apk to your device using any of the download mirrors.
Allow 3rd Party (non playstore) apps on your device: Go to Menu » Settings » Security » . Click "Unknown Sources". You will be prompted to allow your browser or file manager to install APKs.
Locate the 7-minutes-workout-exercises.apk file and click to Install: Read all on-screen prompts and click "Yes" or "No" accordingly.
After installation, the 7 Minutes Workout & Exercises app will appear on the home screen of your device.

Is 7 Minutes Workout & Exercises APK Safe?

Yes. We provide some of the safest Apk download mirrors for getting the 7 Minutes Workout & Exercises apk.

Download Mirrors

Mirrors: Download for Android

On iTunes: Free On iTunes

Reviews

Great for starters!!

I like the pace, the exercises are straight forward and well explained. Thank you!

~ By PuntaCanaStarter

Great, simple app!

I love the simplicity, streamline the nature, and elegance of this app. In my opinion, it is the best of the free apps for this work out, and it is so great I’m looking even to upgrade so that I can use some more of the features.

~ By PastorTrike