Per for Android

This is in many ways the best stretching app. It’s buy once, use forever, no subscriptions, it has good exercises, flexible choices in exercise selection, nice videos, produces new random stretching sequences, and someone with a chipper voice to talk you through them. The problems: You can only get the instruction on doing exercises before you start, why can’t you have them play in the rest gap between exercises or on request? The app hasn’t been updated to be an Mobile app (though works okay using the last decade 2x trick in general). The main routine works fine in landscape mode, but the initial screen to get you started ONLY works in portrait. 2020 review update: Still use this app regularly, still waiting for the app update ... it’s been a few years....

Gran aplicación para principiantes. Ojala puedan hacer la version en español.

The app is perfect for on the go and away from home. My lower backs gets tight from me sitting and traveling for work. My lower back doesn’t bother me as long as I do the lower back stretches.

Stretching & Strengthening options to meet your changing physical and Training needs. Well worth the investment.

The app does not flow well when used. You can’t adjust intervals between stretches. Explanations of stretches are poor and even though there is too much time between exercises, the examples don’t start until the time begins.