6 things about FTP Zones
1. The app can calculate your FTP from your average power over the test period (your bike must have a display which shows this information).
2. FTP Zones allows you to quickly calculate the power corresponding to a specific percentage of your Functional Threshold Power (FTP).
3. Training sessions or group exercise classes at the gym are often structured into different stages of effort measured as a percentage of your FTP: longer, lower effort stages punctuated by shorter bursts of higher energy.
4. Working at a percentage of FTP instead of a specific power is a great way to tailor a workout to your own level of fitness.
5. Alternatively, calculate the average power required to achieve a particular FTP test result.
6. During structured workouts, adjust the percentage and the app shows the target power for that stage.
How to setup FTP Zones APK:
APK (Android Package Kit) files are the raw files of an Android app. Learn how to install ftp-zones.apk file on your phone in 4 Simple Steps:
- Download the ftp-zones.apk to your device using any of the download mirrors.
- Allow 3rd Party (non playstore) apps on your device: Go to Menu » Settings » Security » . Click "Unknown Sources". You will be prompted to allow your browser or file manager to install APKs.
- Locate the ftp-zones.apk file and click to Install: Read all on-screen prompts and click "Yes" or "No" accordingly.
- After installation, the FTP Zones app will appear on the home screen of your device.
Is FTP Zones APK Safe?
Yes. We provide some of the safest Apk download mirrors for getting the FTP Zones apk.
