1 Minute Workout: HIIT Routine for Android - Download Free [Latest Version + MOD] 2025

Whats new in 1 Minute Workout v1.1.7

6 things about 1 Minute Workout: HIIT Routine

1. Also seen on CNN, Men's Fitness and USA Today, the One Minute Workout is changing how people get fit and stay in shape.
2. Doing a SINGLE MINUTE of hard exercise provides the same benefits of nearly an hour of steady aerobic exercise (published in the PLOS research journal).
3. 1 Minute Workout is the newest breakthrough in health & fitness research.
4. This app guides you through the various types of One Minute Workouts.
5. Allow yourself to be guided through workouts with video instructions, audio cues, and text descriptions.
6. There are 6 different workouts to choose from depending on your fitness goals and environment.

Release date: 2017-10-21
Current version: 1.1.7
File size: 92.67 MB
Developer: Breakthrough Apps

How to setup 1 Minute Workout APK:

APK (Android Package Kit) files are the raw files of an Android app. Learn how to install 1-minute-workout-hiit-routine.apk file on your phone in 4 Simple Steps:

Download the 1-minute-workout-hiit-routine.apk to your device using any of the download mirrors.
Allow 3rd Party (non playstore) apps on your device: Go to Menu » Settings » Security » . Click "Unknown Sources". You will be prompted to allow your browser or file manager to install APKs.
Locate the 1-minute-workout-hiit-routine.apk file and click to Install: Read all on-screen prompts and click "Yes" or "No" accordingly.
After installation, the 1 Minute Workout app will appear on the home screen of your device.

Is 1 Minute Workout APK Safe?

Yes. We provide some of the safest Apk download mirrors for getting the 1 Minute Workout apk.

Download Mirrors

Mirrors: Download for Android

On iTunes: $0.99 On iTunes

Reviews

Thanku for this App, it's extremely helpful.

Being over busy with work & life, this App is extremely helpful to keep me fit & health. I am using this App since two weeks, I am feeling much more healthy physically & mentally.

~ By Bdulay7