7 Minute TV Workout for Android - Download Free [Latest Version + MOD] 2025

Whats new in 7 Minute TV Workout v1.9

5 things about 7 Minute TV Workout

1. The seven-minute workout, as made popular by a New York Times article covering a circuit workout published in the American College of Sports Medicine's Health & Fitness Journal.
2. A number of studies suggest that such High Intensity Circuit Training (HICT) can boost metabolism, fight weight gain and even add years to your life.
3. The perfect High Intensity Circuit Training for busy people.
4. Do 12 exercises for 30 seconds, and pause for 10 seconds between each exercise.
5. Take a break for 7 minutes and be fit.

Release date: 2021-09-18
Current version: 1.9
File size: 72.79 MB
Developer: Roman Shevtsov

How to setup 7 Minute TV Workout APK:

APK (Android Package Kit) files are the raw files of an Android app. Learn how to install 7-minute-tv-workout.apk file on your phone in 4 Simple Steps:

Download the 7-minute-tv-workout.apk to your device using any of the download mirrors.
Allow 3rd Party (non playstore) apps on your device: Go to Menu » Settings » Security » . Click "Unknown Sources". You will be prompted to allow your browser or file manager to install APKs.
Locate the 7-minute-tv-workout.apk file and click to Install: Read all on-screen prompts and click "Yes" or "No" accordingly.
After installation, the 7 Minute TV Workout app will appear on the home screen of your device.

Is 7 Minute TV Workout APK Safe?

Yes. We provide some of the safest Apk download mirrors for getting the 7 Minute TV Workout apk.

Download Mirrors

Mirrors: Download for Android

On iTunes: $1.99 On iTunes

Reviews

Awesome app

I tried many workout apps before but this one is by far the best!

~ By Powerscreen19

It’s a good way to jump start weight loss!

Good job!

~ By Now I play apps

This is better than the others

I like this because it shows an actual video animation how to start and end each without.

~ By Phillysdon04

Great for the Quarantine

It would be great to shuffle the exercises or refresh the voice over with different pointers. Going great but getting a little stale.

~ By ssssteve