Tệp APK (Bộ gói Android) là tệp thô của ứng dụng Android. Tìm hiểu cách cài đặt 3d-workouts-plus-quick-daily-routines-for-you.apk tệp trên điện thoại của bạn trong 4 bước đơn giản:
Đúng. Chúng tôi cung cấp một số bản sao tải xuống Apk an toàn nhất để nhận 3D Workouts Plus - Quick daily routines for you apk.
3D Workouts routine One workout exercise is Better Than Nothing and with this application you can choose to exercise at least one program that should be a part of virtually everyone's daily routine, as it's relatively simple to perform, requires no equipment, and can be done just about anywhere. This is the simplest way to burn fat/calories and to be stronger and healthier. The plank is one of the best exercises you can do for your core because it builds isometric strength to help you make your core pop, strengthen your lower back, and build your shoulders. The longer you do this exercise and hold the plank, the more resilient your lower back will be to injury, and the better your abs will look once you burn the fat off them. What it works: abs, chest, glutes, lower back, core. Tip: To gain the maximum out of your time in this exercise tense your abdominal muscle group at each rep. Stay fit, be healthy!
Apk Mirror 1: : Tải về APK
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|