Stretching Exercises cho Android
- REQUIRES ANDROID | Danh mục: Health & Fitness
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$ 49.000đ
- REQUIRES ANDROID | Danh mục: Health & Fitness
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Tệp APK (Bộ gói Android) là tệp thô của ứng dụng Android. Tìm hiểu cách cài đặt stretching-exercises.apk tệp trên điện thoại của bạn trong 4 bước đơn giản:
Đúng. Chúng tôi cung cấp một số bản sao tải xuống Apk an toàn nhất để nhận Stretching Exercises apk.
Stretching is a form of physical exercise in which a specific muscle or tendon (or muscle group) is deliberately flexed or stretched in order to improve the muscle's felt elasticity and achieve comfortable muscle tone. The result is a feeling of increased muscle control, flexibility and range of motion. Stretching is also used therapeutically to alleviate cramps. **** Please consult your physician or medical doctor before using any routine or exercise **** iPro Stretching Exercises Features (for Free) - Customizable basic Neck and Eyes exercises. - Fully customizable routines. - Create custom workouts. - Clear pictorial information. - Written exercise instructions. - Fully customized exercise player. - On-screen instructions and timer. - Routine reminders (if you want them, of course!) - Progress tracking. - Backup/Restore Routines. - Custom icons for Routines. iPro Stretching Exercises Features (for Pro) - Over 100 customizable stretching exercises. - More routines. - Fully customizable routines. - Create custom workouts. - Clear pictorial information. - Written exercise instructions. - Fully customized exercise player. - On-screen instructions and timer. - Routine reminders (if you want them, of course!) - Progress tracking. - Backup/Restore Routines. - Custom icons for Routines. **** Benefits **** - One review suggests that there are many beneficial stretches that can improve range of motion in athletes, especially runners. - If done properly, stretching can prevent injury, relax the muscles, increase range of motion and flexibility, and better one's performance. - Stretching is more beneficial to those who stretch regularly, as opposed to those people who stretch occasionally. - Stretching increases blood flow which prevents hardening of the arteries and it also produces synovial fluid, which lubricates the joints that are surrounded by the muscles; which in turn helps prevent arthritis. - Stretching stabilizes the body's natural balance and posture, and aligns the joints leading to better coordination. After any physical activity, there is a buildup of lactic acid in one's body and by stretching the lactic acid is removed, therefore alleviating any muscle pain or cramps.
Apk Mirror 1: : Tải về APK
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