7 minutos de treino abdominal para Android

fatos sobre 7 minutos de treino abdominal

7 minutos de treino abdominal de Thang Nguyen tem uma classificação de 5 estrelas no Baixarapk e foi avaliado por mais de 1 pessoas. A versão mais recente do 7 minutos de treino abdominal é a versão 6.2 e foi atualizada pela última vez 2 weeks ago. Your own personal trainer. Train wherever you are, whenever you want. No equipment required. - 7 minutes per day to lose the belly fat and get your desired six pack. - Do the right workouts for the right muscles. - Top most effective workouts: measuring by electromyography (EMG). ======================== Features: * 12 Exercises (Video & Text Instruction) * Change The Number Of Repetitions * Change The Workout And Rest Time * Create Your Own Custom Routine * Randomize The Whole Exercises * Active Calories Burned Throughout The Workout (Healthkit Integration) * Free Unlimited Reminders To Do The Workout In The Right Time * Simple Chart To Track Your Progress * Taking Photo For The Hard-Training Day * Use The App Offline Too. * Run In Background * Play Music Along The Way (From Your Favorite iPod Playlist or From Other Apps) ======================== HOW TO USE THIS APP TO GET YOUR SIX PACK! 1: Open the 7 Minute Workout 2: Click on the exercise to see the video + instruction 3: Click on Settings for (Music on, Cycle, Workout Time, Routine, Random, Health kit) 4: Click on Play -> The app will navigate you through the exercises 5: (Optional) Click on Chart -> select a day -> take a photo This app is great for both men and women Try it now – The only thing you can lose is your weight.. Baixe o aplicativo em 5.70 MB agora. Se você gostou de 7 minutos de treino abdominal, você vai gostar de Health & Fitness apps como Athlete's Calculator; Quitter; Quit It - stop smoking today; Ovulation Calendar Diary; o Pedômetro;