Simple DBT Skills Diary Card apk

Simple DBT Skills Diary Card para Android


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Baixar e instalar APK para Android


Cómo configurar Simple DBT Skills Diary Card APK:

Arquivos APK (Android Package Kit) são os arquivos brutos de um aplicativo Para Android. Saiba como instalar simple-dbt-skills-diary-card.apk arquivo em seu telefone em 4 passos simples:

  1. Faça o download do simple-dbt-skills-diary-card.apk para o seu dispositivo usando qualquer um de nossos espelhos de download.
  2. Permitir aplicativos de terceiros (não Playstore) em seu dispositivo: Vá para Menu » Configurações » Segurança » . Clique em "Fontes desconhecidas". Você será solicitado a permitir que seu navegador ou gerenciador de arquivos instale APKs.
  3. Localize o arquivo simple-dbt-skills-diary-card.apk e clique para instalar: leia todos os prompts na tela e clique em "Sim" ou "Não" de acordo.
  4. Após a instalação, o aplicativo Simple DBT Skills Diary Card aparecerá na tela inicial do seu dispositivo.

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Simple DBT Skills Diary Card v4.8 APK Baixar Espelhos



O que há de novo em v4.8


  • Data de lançamento: 2021-05-06
  • Versão atual: 4.8
  • Tamanho do arquivo: 50.14 MB
  • Desenvolvedor: POP POP LLC
  • Compatibilidade: Requer iOS 10.0 ou mais tarde. e Android KitKat 4.4, Lollipop 5.0, Marshmallow 6.0, Nougat 7.0, Oreo 8.0, Android Pie 9.0, Quince Tart 10, Red velvet cake 11, Snow cone 12 ou posterior versões


fatos sobre Simple DBT Skills Diary Card


A versão mais recente do Simple DBT Skills Diary Card é a versão 4.8 e foi atualizada pela última vez 3 years ago. "I've tried other DBT apps and none of them come close to this one. It's a real life saver... literally!" "I'm so glad to see someone help people who does DBT. VERY VERY good app." Dialectical Behavior Therapy Skills are a must, not just for people who have BPD (Borderline Personality Disorder), but for just about anyone living in this world alongside others. Are they necessary skills? No. Could anyone benefit from them? Yes. DBT Skills Groups are booked out weeks and often times months in advance. This means that if you want to get in one, you may be waiting for a long long time, especially if NOW is when you need help. DBT Skills Groups focus on SKILLS. This means that practicing the skills is much more important than anything else. And luckily, once you learn the skills, you will retain them for the rest of your life! If you are practicing DBT Skills and want a Diary Card, this app is great for you since it has the following: • A Calendar to add a Daily Diary Card with 28 DBT skills. • Descriptions of each skill if you forget • Examples of each skill • Premium Users have access to 28 Original Videos for the 28 DBT Skills. • Statistical information based on 1 day, 7 days, 28 days, or ALL records. That way if you are in a weekly DBT class, you can easily see which skills you have been focusing on, and which you have been missing. • A Notification reminder that you can set to remind you daily at a specific time to do your DBT Skills Diary Card. • Beautiful photos and artwork along with a backdrop that changes based on what season we are in (Summer, Autumn, Winter, Spring). • Add your own music to the DBT Skills Diary Card to make the experience more enjoyable. • Full Version Users: You can now send PDF files with your diary card stats + notes via email, or print to your AirPrint printer straight from within the app. Email your therapist/counselor with just a few taps in an easy to read and print format! • As part of our series of DBT apps, your progress will be saved between apps as well, so you'll have access to all your data no matter which DBT app you are in. • Earn Messages Stickers as you progress. Send them to friends via a text! • Unlock more than 1 type of Diary Card so you can continue doing your daily card in a format that fits your lifestyle! • Want to track extra information? Though DBT classes don't require it, you can add custom tracking data for each Daily Diary Card entry. Of course, since this is optional, you simply need to toggle it on to start tracking right away. a) Track Anxiety and Depression using a modified K10 test. b) Track Target Behaviors and your response to them. c) Track Emotions to see your range and average mood over time. This is the most enjoyable DBT Skills Diary Card in the App Store! Download it today! * Note that this app can integrate with the Health App by adding 'Mindful Minutes' when you complete Diary Card entries. This is optional and giving permission will not affect your ability to use this app.. Baixe o aplicativo em 50.14 MB agora. Se você gostou de Simple DBT Skills Diary Card, você vai gostar de Health & Fitness apps como Athlete's Calculator; Quitter; Quit It - stop smoking today; Ovulation Calendar Diary; Round Timer;


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