6 fatos sobre How We Feel
1. Filled with step-by-step video strategies you can do in as little as one minute on themes like "Change Your Thinking" to help you address negative thought patterns with cognitive strategies; "Move Your Body" to express and release emotions through movement strategies;"Be Mindful" to gain perspective and minimize the negative impact of misunderstood emotions with mindfulness strategies; "Reach Out" to build intimacy and trust, two important tools for emotional wellbeing, with social strategies.
2. Whether you are downloading this app in order to build better relationships, make your emotions to work for you, not against you, improve how you handle stress and anxiety or simply to feel better, How We Feel will help you identify patterns through daily HealthKit tracking and find emotional regulation strategies that will work for you.
3. Conceived in conjunction with Yale University's Center for Emotional Intelligence and based on the work of Dr Marc Brackett, How We Feel helps people find the right word to describe how they feel while tracking their sleep, exercise, and health trends using HealthKit in order to spot patterns over time.
4. How We Feel is a free app created by scientists, designers, engineers, and therapists to help people better understand their emotions and find strategies to help them navigate their emotions in the moment.
5. Founded as a science-based nonprofit, How We Feel is made possible by donations from people who are passionate about bringing mental wellbeing to the widest possible audience.
6. The How We Feel friends feature allows you to share how you feel with the people you trust most in real time, strengthening your most important relationships.
Cómo configurar How We Feel APK:
Arquivos APK (Android Package Kit) são os arquivos brutos de um aplicativo Para Android. Saiba como instalar how-we-feel.apk arquivo em seu telefone em 4 passos simples:
- Faça o download do how-we-feel.apk para o seu dispositivo usando qualquer um de nossos espelhos de download.
- Permitir aplicativos de terceiros (não Playstore) em seu dispositivo: Vá para Menu » Configurações » Segurança » . Clique em "Fontes desconhecidas". Você será solicitado a permitir que seu navegador ou gerenciador de arquivos instale APKs.
- Localize o arquivo how-we-feel.apk e clique para instalar: leia todos os prompts na tela e clique em "Sim" ou "Não" de acordo.
- Após a instalação, o aplicativo How We Feel aparecerá na tela inicial do seu dispositivo.
O How We Feel APK é seguro?
Sim. Fornecemos alguns dos espelhos de download do Apk mais seguros para obter o apk How We Feel.