Health Domain para Android

fatos sobre Health Domain

A versão mais recente do Health Domain é a versão 1.0 e foi atualizada pela última vez 2 years ago. HEALTH DOMAIN Health Domain is a comprehensive health and fitness app that is designed to help the users to understand their body and fitness level better than any other app or gadgets that are available in the market today. It helps the users to evaluate their physical health by themselves through a simple (yet very important) metric called Health Domain Score (HDS). HD SCORE is calculated as follows: HDS = your daily physical activity# #Daily physical activity is tracked using your smart phone The concept behind the app We carry our mobile phones with us almost everywhere we go throughout the day. Modern smartphones are capable of tracking your body movements and measures your physical activity quantitatively . This is exactly the point where Health Domain comes in. HD Score takes into account all your physical movements and not just the ones that include your daily workout.This ensures that HD Score is a fair metric to keep track of your physical fitness.Therefore, it can be easily compared with other individuals who might have got a different body type / physique than yours. Get your friends included. Let's build a community. The HD score which is calculated daily is a powerful indicator of your fitness . The most interesting feature of the HD App is that it helps you to compare the HD Scores of those who are in your contact list and are also using the app.You can follow your friends and thus their HDS. Get motivated and chase the HDS of your friends. You can also challenge them to beat your Score. The app also enables you to see your fitness journey in graphical representation. How to compare HD Scores Badr: 0-25 (Don't be a couch potato) Poor: 25-50 (Time to take those stairs than elevator) Fair: 50-75 (How about a bit more cycling with your jogging routine)  75-100: Good (Perhaps a little bit more cardio exercises?) 100 -200: 1 Star (You are a fitness star!!) 200-300: 2 Star (You are tough to be challenged) 300-400: 3 Star (You are at the top ) CHALLENGES : The average HDS of last 10 days is used to compare between the 2 opponents.The one with higher average HDS will win the challenge . You can challenge your friends straight away by sending a Request. They will have an option of : *Accept Instantly – Average HDS of both are compared instantly and the winner declared by the app . You get 5 points on winning *Accept after 10 days – Both of you get a time period of 10 days to put on your training shoes and improve your workout routine to beat the HD score of your opponent. You get 3 points on winning. In both cases, if you lose the challenge, some of your points will be lost that is minus 2 HDS. *Decline : of course if you are not in a mood for the challenge, you have an option to reject it . You can come back and surprise your friend by sending the challenge anytime you need. Notifications / Pop-Ups / Alerts In todays fast life and sedentary lifestyle to be a fitness enthusiast is not easy, especially when you have a job and various other responsibilities to take care of. In those times, usually, health becomes your least priority, which should not be the case. Hence, the HD app is there to send you notifications and reminders to reach your daily target of burning calories and keep your body moving. The app also lets you know about your friend's milestones and achievements so that you get motivated to do the same to remain in good health. And there are many more.... Baixe o aplicativo em 21.66 MB agora. Se você gostou de Health Domain, você vai gostar de Health & Fitness apps como iEatHealthy - Eating Right Without Dieting; Health through Breath - Pranayama; Health through Breath - Pranayama Lite; Ingredient Watch - Unlock the mystery behind the chemicals in your health and beauty products; Health Tracker & Manager for iPhone - Personal Healthbook App for Tracking Blood Pressure BP, Glucose & Weight BMI;