6 fatos sobre Slow Burn
1. The point is very simple: instead of tiring yourself with excessive loads on one muscle group performed within a short interval with breaks between sets, it's better to split the load on a series of sets with a small number of easily performed exercises each for different muscle groups.
2. There is no need to do the breaks between the sets then because sugar is not burned off immediately as at high loads.
3. If you have 10, 20, 30 or more sets it’s very easy to lose count because you tend to think of something else while doing your exercises.
4. For example, instead of 5 sets of 30 pushups and 5 sets of 30 squats with breaks, it is better to do 30 approaches with 5 pushups and 5 squats in each set.
5. Then you simply increase the number of sets to reach your former limits in total.
6. However, as time went by, I began to realize that keeping up with the load becomes more difficult – things that you could easily do while you were young became impossible.
Cómo configurar Slow Burn APK:
Arquivos APK (Android Package Kit) são os arquivos brutos de um aplicativo Para Android. Saiba como instalar slow-burn.apk arquivo em seu telefone em 4 passos simples:
- Faça o download do slow-burn.apk para o seu dispositivo usando qualquer um de nossos espelhos de download.
- Permitir aplicativos de terceiros (não Playstore) em seu dispositivo: Vá para Menu » Configurações » Segurança » . Clique em "Fontes desconhecidas". Você será solicitado a permitir que seu navegador ou gerenciador de arquivos instale APKs.
- Localize o arquivo slow-burn.apk e clique para instalar: leia todos os prompts na tela e clique em "Sim" ou "Não" de acordo.
- Após a instalação, o aplicativo Slow Burn aparecerá na tela inicial do seu dispositivo.
O Slow Burn APK é seguro?
Sim. Fornecemos alguns dos espelhos de download do Apk mais seguros para obter o apk Slow Burn.
