Chakra Tune Up-Meditations para Android

11 detalles sobre Chakra Tune Up-Meditations

1. The benefits of daily meditation are endless! It can help you reduce stress, slow signs of aging, improve sleep and increase brain function.

2. What happens after the 7 minutes? If you have more time you can continue your meditation session and discover countless benefits as you meditate longer and dive within.

3. These singing bowls will gently remind you that 7 minutes has passed and it is now your choice to either continue with a longer meditation session or end the session.

4. In our test, 7 minutes was short enough to easily fit into a daily routine while still long enough to give you a great beneficial meditation session.

5. A: Test have found that meditation before bed can help you to fall asleep easier and stay asleep throughout the night.

6. A: This app combines some of the top techniques in sound therapy (including: theta waves, binaural beats and low BPM custom made music), visual hypnosis, breath guiding drums and peaceful 3D backgrounds.

7. All of these things work together to help you get into meditation easier and have beautiful, deep and beneficial meditation sessions.

8. A: This app was designed to give you quick, deep, powerful and beneficial meditation sessions that can easily fit into your schedule.

9. This will help you get into and stay in a deep meditation state.

10. All of these mix together to assist you in getting into a meditative mind state much easier and have deeper meditations that will leave you with noticeable benefits and a sense of peace that will follow you throughout your day.

11. Enjoy a peaceful, distraction free meditation experience.