HarmLess: Self Harm Tracker para Android

11 detalles sobre HarmLess: Self Harm Tracker

1. Reflect on your day-to-day journey with our Reviews feature, pledge daily to remain self-harm free with customizable Pledge Icons, and pour your thoughts into your personal Journal, an acclaimed tool for processing emotions and promoting mental health.

2. Navigate moments of high stress or anxiety with our Calm Urges feature, offering a plethora of healthy activities and suggestions based on your current emotional state.

3. HarmLess offers an extensive suite of tools tailored to your unique emotional needs, allowing you to navigate life's challenges with strength and wisdom.

4. Moreover, in our constant effort to provide comprehensive support, HarmLess users have the exclusive opportunity to connect with professional mental health therapists at a discounted rate directly within the app.

5. Track your progress with insightful, real-time statistics that include data on self-harm free days, the difficulty of each day, and the frequency of urges.

6. Our unique, animated Breathing Exercises provide an engaging way to relieve stress, calm anxiety, boost energy, and enhance sleep.

7. This innovative application empowers users to confront their struggles head-on, fostering resilience, promoting self-understanding, and imparting invaluable coping mechanisms for better wellbeing.

8. Transform your life one day at a time with HarmLess, the premier and only mobile app specifically designed to help those battling self-harm.

9. Relax and center your mind with our specifically designed Guided Meditations, curated to meet the needs of individuals suffering from self-harm.

10. This keeps your personal information, journey, and progress confidential - your story is for you to share, on your own terms.

11. Achieve milestones and unlock inspiring themes through our Achievements, providing visual symbols of your dedication and resilience, spurring you onwards on your path to recovery.