InnerDimensionTV para Android

11 detalles sobre InnerDimensionTV

1. Explore Power Yoga, Yin, Meditation, Gentle, Pranayama, Restorative and Prenatal practices all in the form of individual classes ranging from 5 to 90 minutes, or in program form designed to guide you on a 3 to 108-day journey.

2. Inner Dimension TV offers high-quality cinematic yoga, meditation and personal growth content including thematic Power Yoga, Meditation, Yin Yoga, Prenatal Yoga, Yoga for Beginners, Gentle, Restorative, and Pranayama practices.

3. Founded by world-renowned yoga instructors Travis Eliot and Lauren Eckstrom, all of our classes and programs are built and designed to exercise and strengthen your 6 human dimensions: body, energy, mind, heart, awareness and soul.

4. Whether you’re looking for a kick-ass power yoga class that will leave you drenched in sweat, a calming guided meditation session, some energizing breath work or an inspiring wisdom talk, we’re here for you.

5. Inner Dimension TV is for all types of yogis! If you’re totally new to yoga and want to start with the basics, the “Yoga for Beginners” program might be a great place to start.

6. We’ve heard from many users that progressing from the 10-day “Journey To Yoga” program to the 30-day “Yoga 30 for 30,” then to the more advanced “Level Up 108” series is a great way to progress and feel a sense of accomplishment.

7. Special programs and meditations typically contain original music to complement the practices, while the standalone classes do not.

8. Within the App, find your saved and favorite classes and track your individual progress within programs you’ve started.

9. So regardless of whether you prefer music with your practice or not, you’ll always be able to find a class that meets your unique needs.

10. If you want to jump right in to more active flows, feel free to start with any class.

11. You can search by keyword or use the filters to narrow down search results by style, instructor, duration, difficulty and program.