SHREDDY para Android

11 detalles sobre SHREDDY

1. Following a workout guide in the gym has never been easier with technique recommendations and video references for exercises so you always feel supported, a weight and rep tracking feature for each set ensuring progressive overload for real progress and a built-in rest time feature.

2. SHREDDY is for everyone, whether you’re just starting out on your fitness journey or looking to build even more progress; we have exercises for all levels and all goals.

3. Upload progress pictures, measurements, write diary entries and check all your health stats in one place! We’ve also introduced new and improved health kit integrations so you can track your SHREDDY workouts and activity.

4. We’ve always been known for our interactive and supportive community on Instagram, and now you can find it on the app too! Start chats, get to know others, make supportive groups and join the in-app forums on everything from workouts to meals to general discussions.

5. If you’re brand new to training, short on time or looking to further your fitness journey there’s a guide on SHREDDY for you.

6. These workouts need little to no equipment making them perfect for when you can’t make it to the gym and are led by qualified PTs with regressions and progressions available for all exercises.

7. We’ll assign you a meal plan to help you reach your goals or just maintain a healthy lifestyle depending on your goals.

8. SHREDDY is the only app you need to achieve your transformation goals, no matter what they are.

9. Our real-time classes range from 7-30 minutes to ensure you can get a killer workout wherever and whenever you need it.

10. Our workout programmes are tailored to your preferences and goals.

11. You’ll have the most comprehensive profile where you can stay on top of your fitness journey.