SleepStudy para Android

11 detalles sobre SleepStudy

1. And while sleep labs run on a strict schedule with designated sleep hours, SleepStudy lets you test yourself whenever you need to—ideal for people who work night shifts, or just have trouble finding the time in their schedule to go to a lab.

2. It also yields great results, since your sleep quality isn’t affected by “first night syndrome” and the anxiety that comes with sleeping at a lab.

3. In these facilities, doctors diagnose sleep apnea and other disorders by having patients undergo an overnight sleep study, also known as polysomnography.

4. Today, medical science has the tools to monitor a person’s sleep quality in real time and record the minute details of their physiological state.

5. This “first night syndrome” can result in data that don’t reflect your usual sleep habits.

6. It puts sleep testing within reach of home-bound, elderly, or chronically ill patients who may require specialized care like an overnight nurse.

7. But there are downsides: Sleep labs can be far from home, overnighting there upsets your daily routine, and many patients have trouble getting to sleep in an unfamiliar bed.

8. So how does it work? Order the Personal Sleep Tracker, and you’ll receive an all-in-one tracking device, sensors, and detailed instructions on how to use them.

9. Because of this, SleepStudy is as effective as a lab sleep test at diagnosing obstructive sleep apnea.

10. SleepStudy empowers patients to take control of their own sleep health.

11. But getting this data usually means spending the night away from home, in a sleep lab.