STAmina Apnea Trainer for Android

11 things about STAmina Apnea Trainer

1. By freedivers, for freedivers, our freedive apnea trainer helps you with static apnea tables and lung capacity training so you can effectively increase the time when diving underwater.

2. See why STAmina Apnea Trainer is one of the best apnea apps to improve the breath-holding time for freediving, scuba diving and spearfishing, as well as surfing, running, and other water sports with 6 different apnea tables types.

3. Set a reminder in the apnea diver app for the day and the time & get a notification to do a breath holding training session.

4. - Mix table – tables where apnea time increases and rest time decreases with each round.

5. Apnea timer starts after the first contraction, the rest time takes one breath.

6. Hold your breath longer underwater with the best freediving apnea trainer – STAmina Apnea Trainer.

7. This is achieved by increasing the amount of time that you hold your breath on each attempt, while the resting time is fixed.

8. Each exercise can be edited by setting your own number of repetitions, breath hold time, rest time, etc.

9. Based on this data, the app will offer a personalized training program with exercises of 3 difficulty levels to choose from: easy, normal, and hard.

10. - Custom table – allows mixing of different approaches to create a custom training, thus generating the most effective training program.

11. All your workouts and exercises are recorded in the freedive trainer app to track the detailed progress of each training.