DASH Diet for Healthy Weight Loss, Lower Blood Pressure & Cholesterol is a Health & Fitness app by Many People, Inc.. DASH Diet: Healthy Eating to Control Your Blood Pressure and Weight Loss. Our app is created for people who want to finally start eating healthy food.
APK (Android Package Kit) files are the raw files of an Android app. Learn how to install dash-diet-for-healthy-weight-loss-lower-blood-pressure-cholesterol.apk file on your phone in 4 Simple Steps:
Yes. We provide some of the safest Apk download mirrors for getting the DASH Diet for Healthy Weight Loss, Lower Blood Pressure & Cholesterol apk.
1. The DASH diet is rich in fruits, vegetables, whole grains, and low-fat dairy foods; includes meat, fish, poultry, nuts, and beans; and is limited in sugar-sweetened foods and beverages, red meat, and added fats.
2. The DASH diet (Dietary Approaches to Stop Hypertension) is a dietary pattern promoted by the U.S.-based National Heart, Lung, and Blood Institute to prevent and control hypertension.
3. DASH Diet: Healthy Eating to Control Your Blood Pressure and Weight Loss.
4. *Limits the amount of red meat, sweets, added sugars and sugar-containing beverages in your diet.
5. In addition to its effect on blood pressure, it is designed to be a well-balanced approach to eating for the general public.
6. *Emphasizes fruits, vegetables, and fat-free or low-fat milk and milk products.
7. Our app is created for people who want to finally start eating healthy food.
8. Learn more about DASH diet below or download app.
9. *Is rich in potassium, magnesium and calcium, as well as protein and fiber.
10. *Is low in salt, saturated fat, cholesterol and total fat.
Apk Mirror 1: : Download APK
I was hoping this app would be a tracker where I could simply check off my servings of each recommend food group but it's not. It's good basic info about dash but that's not what I need.
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|