7 Minute Workout Plus apk

7 Minute Workout Plus for Android


- REQUIRES ANDROID | Published by Thang Nguyen on 2023-12-28   | Category: Health & Fitness

Rating 4.54901 from 51 Votes | $ Free



About 7 Minute Workout Plus

7 Minute Workout Plus is a Health & Fitness app by Thang Nguyen. Exercise science is a fine and intellectually fascinating thing. But sometimes you just want someone to lay out guidelines for how to put the newest fitness research into practice.

  • is 7 Minute Workout Plus free? 7 Minute Workout Plus is free


  • 7 Minute Workout Plus Screenshots

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    Download and install APK on Android


    How to setup 7 Minute Workout Plus APK:

    APK (Android Package Kit) files are the raw files of an Android app. Learn how to install 7-minute-workout-plus.apk file on your phone in 4 Simple Steps:

    1. Download the 7-minute-workout-plus.apk to your device using any of the download mirrors.
    2. Allow 3rd Party (non playstore) apps on your device: Go to Menu » Settings » Security » . Click "Unknown Sources". You will be prompted to allow your browser or file manager to install APKs.
    3. Locate the 7-minute-workout-plus.apk file and click to Install: Read all on-screen prompts and click "Yes" or "No" accordingly.
    4. After installation, the 7 Minute Workout Plus app will appear on the home screen of your device.

    Is 7 Minute Workout Plus APK Safe?

    Yes. We provide some of the safest Apk download mirrors for getting the 7 Minute Workout Plus apk.



    7 Minute Workout Plus v6.5.0 APK Download Mirrors

    On iTunes: Free On iTunes

    Mirrors: Download for Android


    Whats new in v6.5.0


    • Release date: 2023-12-28
    • Current version: 6.5.0
    • File size: 7.71 MB
    • Developer: Thang Nguyen
    • Compatibility: Requires iOS 11.0 or later. or Android KitKat 4.4, Lollipop 5.0, Marshmallow 6.0, Nougat 7.0, Oreo 8.0, Android Pie 9.0, Quince Tart 10, Red velvet cake 11, Snow cone 12 or later versions


    7 things about 7 Minute Workout Plus


    1. The free pack of "7 Minute Workout Plus" is based on a research published on ACSM's health & fitness journal and popularized by The New York Times, The New York Daily News, The Huffington Post, Life Hacker and many other top news sites.

    2. In 12 exercises deploying only body weight, a chair and a wall, it fulfills the latest mandates for high-intensity effort, which essentially combines a long run and a visit to the weight room into about seven minutes of steady discomfort — all of it based on science.

    3. Canuk_Vaults: A useful app that does what it says, does it well, does it simply, is wonderfully hands free and I like using it.

    4. Exercise science is a fine and intellectually fascinating thing.

    5. But sometimes you just want someone to lay out guidelines for how to put the newest fitness research into practice.

    6. Try it now – The only thing you can lose is your weight.

    7. The 7 Minute Workout Plus was designed to do that for you.


    Apk Mirror 1: : Download APK



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