6 things about Total Body Board
1. The Total Body Board App offers a multitude of exercises including strength, cardio, core, balance and sport specific training! The great thing about the Total Body Board is it actually gets results FAST! Its versatility is great for all levels of fitness, rehabilitation and sports performance training.
2. It allows for all variations of sport performance and fitness training! Concentric training, Eccentric training, Isometric training or a combination of the three can be performed on the Total Body Board.
3. This app provides detailed instruction for the Total Body Board resistance training methods and techniques through photos, videos, and text.
4. Build muscle, increase speed, jump higher, increase endurance, rehab and prevent injuries and more can be accomplished using the Total Body Board.
5. The Total Body Board is a single piece of fitness equipment created by Olympic gold medalist, Charles Austin.
6. No mater if you are a beginner or a professional athlete, the Total Body Board will challenge everyone from the beginner to the advanced, the young to the elderly throughout the workout.
How to setup Total Body Board APK:
APK (Android Package Kit) files are the raw files of an Android app. Learn how to install total-body-board.apk file on your phone in 4 Simple Steps:
- Download the total-body-board.apk to your device using any of the download mirrors.
- Allow 3rd Party (non playstore) apps on your device: Go to Menu » Settings » Security » . Click "Unknown Sources". You will be prompted to allow your browser or file manager to install APKs.
- Locate the total-body-board.apk file and click to Install: Read all on-screen prompts and click "Yes" or "No" accordingly.
- After installation, the Total Body Board app will appear on the home screen of your device.
Is Total Body Board APK Safe?
Yes. We provide some of the safest Apk download mirrors for getting the Total Body Board apk.
