531 Trainer is a Health & Fitness app by Kevin French. 5/3/1 made easy You no longer need to deal with clunky spreadsheets or fumble around at the gym trying to find your numbers. Everything is right on your phone and easy to access.
APK (Android Package Kit) files are the raw files of an Android app. Learn how to install 531-trainer.apk file on your phone in 4 Simple Steps:
Yes. We provide some of the safest Apk download mirrors for getting the 531 Trainer apk.
1. When you finish a cycle, hitting just one button increments the weight for each of your lifts leaving you ready to quickly continue your training.
2. Simply enter your max for military press, deadlift, bench press and squat once and have each day's workout calculated for you.
3. You no longer need to deal with clunky spreadsheets or fumble around at the gym trying to find your numbers.
4. Everything is right on your phone and easy to access.
Apk Mirror 1: : Download APK
This app doesn’t track your workouts; however, it’s great to track your 5/3/1 percentages! If that isn’t the best free calculator, there is also a 1RM calculator as well. This is a great companion to your main lifting logs. Very convenient and free!
Looks like a nice simple app for calculating your 531 workouts. The only downside is I was hoping for a option to round the weights to the nearest 5lbs. Say I have to lift 198lbs, should I use 195 or 200? Also I was hoping to have the boring but big assistant templates. All and all still a easy and useful app
Im US military overseas. Everything is in kilos here but the app refuses to hold all the weight in kilos, so every time i change a song or any leaving of the screen everything switches to pounds and is obviously distorted because of the difference between the two. Poor programming.
App is great only recommendation would be a place to log your actual weight and reps.
This app is fantastic if you're doing the 531 program. The calculator tool is great bc before this program, it's rare in my workouts I'd use 2.5's, etc. This is my favorite format for 531 and the plate calculator is great. I feel this format should be presented to Jim Wendler and be branded. Other features like adding results and comparing goals vs actual a would be useful. I would like to see this app get better and to change the spelling of "SKWAAAATS" to Squats.
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