J&J Official 7 Minute Workout is a Health & Fitness app by Johnson & Johnson Health and Wellness Solutions, Inc.. .
APK (Android Package Kit) files are the raw files of an Android app. Learn how to install j-j-official-7-minute-workout.apk file on your phone in 4 Simple Steps:
Yes. We provide some of the safest Apk download mirrors for getting the J&J Official 7 Minute Workout apk.
1. Designed by Chris Jordan, Director of Exercise Physiology at the Johnson & Johnson Human Performance Institute, the workout has helped people around the world.
Apk Mirror 1: : Download APK
It’s a great app, very easy to use and straight forward. I’ve been using it for quite a while now. The only suggestion I have is to add Google watch compatibility so the heart rate and calories burned also will be calculated. Thanks you guys for this amazing app
This app is a great intro the interval workout and I love that it offers more than just the standard 7 minute routine The Smart Workouts provide a great daily challenge - just wish you had the option of changing the number of cycles or duration of each workout so that you can switch it up depending on the day’s schedule Great way to make yourself do some kind of workout daily regardless of time constraints
I love using this app to workout, so simple and quick, full-body, and you can make customised workouts if desired. So good! And, it’s Free!!! That’s really the best part, no fees EVER!! :) thank you Smart Workout!!
Great app. Helps me get a more rounded workout. Two small enhancements would be wonderful. 1) Add more variety to the warm ups and cool downs. 2) Show the demo of the next exercise in the 8 seconds between exercises. I frequently have to wait and see what the exercise is so I end up cutting a few short or pausing the exercise while I catch up… You may even want to add an option to work out with weights…
These workouts are helpful for me. Variety of exercises, warmups and cool downs. I do not have time to do something for myself, but these exercises help me a great deal. Taking care of a family elder, and though trying at times; these exercises help me with my daily activities. Thank you.
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