- REQUIRES ANDROID | Published by Ananda Church of Self-Realization on 2016-12-17 | Category: Lifestyle
Energization Exercises is a Lifestyle app by Ananda Church of Self-Realization. Learn the Energization Exercises to awaken your inner source of energy! Paramhansa Yogananda, author of Autobiography of a Yogi, created these exercises. Based on ancient teachings and eternal realities, Yogananda explains that the whole physical universe, including man, is surrounded by, and made of cosmic energy.
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APK (Android Package Kit) files are the raw files of an Android app. Learn how to install energization-exercises.apk file on your phone in 4 Simple Steps:
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1. Based on ancient teachings and eternal realities, Yogananda explains that the whole physical universe, including man, is surrounded by, and made of cosmic energy.
2. Through daily use of these exercises we can systematically recharge our bodies with greater energy and train our minds to understand the true source of that power.
3. We can, through the act of our will, release tension that blocks the energy flow to our body and mind, and draw on this infinite storehouse of life-force all around us.
4. The app is based on the book "Energization Exercises" from Crystal Clarity Publishers.
5. Paramhansa Yogananda, author of Autobiography of a Yogi, created these exercises.
6. The full set of Energization Exercises is comprised of 39 individual exercises.
7. Once you become familiar with the routine, it takes about 10–12 minutes to practice.
Apk Mirror 1: : Download APK
I have been doing Yogananda’s Energization Exercises for a couple of weeks before I found this app. This is now my preferred support in doing my exercises (vs audio in my hear or following a video.) It’s very helpful. The audio is clear. You can choose whether you want a detailed audio guidance through each move or a calling out of the name. The screens with a drawing of each exercise is synced to the audio. The buttons and screens are responsive. The design is intuitive. Another thing that I like about the app is how it tracks how often you have used the app. The developers are responsive as well - I had sent an email with a couple of suggestions. I definitely recommend this app.
Useful design. Great premeditation prep at home. Or just do this 10 minute series of exercises to start your day with vitality and full energy potential.
I love this app! It is so helpful to have the audio along with visual. The sound quality is excellent and the flow is paced perfectly. I have been doing the exercises for the last few days and feel really good. Thank you!
Simple and practical means to take these essential exercises from Yogananda's teachings out in the world or at home. I highly recommend these to students of Yogananda's teachings. The individual energization exercises are demonstrated with good graphics and with vocal guidance from a long time practitioner. All 39 exercises are included, as well as the Master's prayer. Thank you to the great souls who helped put this together.
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