DASH Diet & Meal Plan apk

DASH Diet & Meal Plan for Android


- REQUIRES ANDROID | Published by Realized on 2024-04-01   | Category: Food & Drink

Rating 4.25962 from 416 Votes | $ Free



About DASH Diet & Meal Plan

DASH Diet & Meal Plan is a Food & Drink app by Realized. DASH Diet App - get healthy, feel good, and lower blood pressure. Our app is your ultimate companion in adopting a flexible, heart-friendly diet for health benefits and blood pressure reduction, combining our successful meal plans with over 200k happy customers! The Dietary Approaches to Stop Hypertension (DASH) Diet App is designed to help you realize the health benefits of one of the world’s most celebrated diets to he.

  • is DASH Diet & Meal Plan free? DASH Diet & Meal Plan is free


  • DASH Diet & Meal Plan Screenshots

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    Download and install APK on Android


    How to setup DASH Diet & Meal Plan APK:

    APK (Android Package Kit) files are the raw files of an Android app. Learn how to install dash-diet-meal-plan.apk file on your phone in 4 Simple Steps:

    1. Download the dash-diet-meal-plan.apk to your device using any of the download mirrors.
    2. Allow 3rd Party (non playstore) apps on your device: Go to Menu » Settings » Security » . Click "Unknown Sources". You will be prompted to allow your browser or file manager to install APKs.
    3. Locate the dash-diet-meal-plan.apk file and click to Install: Read all on-screen prompts and click "Yes" or "No" accordingly.
    4. After installation, the DASH Diet & Meal Plan app will appear on the home screen of your device.

    Is DASH Diet & Meal Plan APK Safe?

    Yes. We provide some of the safest Apk download mirrors for getting the DASH Diet & Meal Plan apk.



    DASH Diet & Meal Plan v1.4.3 APK Download Mirrors

    On iTunes: Free On iTunes

    Mirrors: Download for Android


    Whats new in v1.4.3


    • Release date: 2024-04-01
    • Current version: 1.4.3
    • File size: 46.89 MB
    • Developer: Realized
    • Compatibility: Requires iOS 9.0 or later. or Android KitKat 4.4, Lollipop 5.0, Marshmallow 6.0, Nougat 7.0, Oreo 8.0, Android Pie 9.0, Quince Tart 10, Red velvet cake 11, Snow cone 12 or later versions


    11 things about DASH Diet & Meal Plan


    1. - Hundreds of Healthy Recipes at Your Fingertips: Explore a variety of Ketogenic diet and recipes, or create and save your favorites, featuring fruits, vegetables, low fat milk, whole grains, fish, poultry, beans, and nuts, while reducing sodium, foods and beverages with added sugars, and red meat.

    2. The Dietary Approaches to Stop Hypertension (DASH) Diet App is designed to help you realize the health benefits of one of the world’s most celebrated diets to help treat high blood pressure through clean eating in 2024.

    3. Whether you're new to the DASH diet, stopping Hypertension, or looking to refine your meal plans, Kelly is there to assist you on your journey to wellness.

    4. - Recipe Flexibility for Every Mood and Occasion: Easily swap out recipes in your daily diet plan to suit your mood, occasion, or dietary requirements.

    5. - Customizable Ketogenic Diet Plans: Tailor your DASH diet experience with our simple clean-eating meal plans.

    6. DASH Diet App - get healthy, feel good, and lower blood pressure.

    7. Whether you desire less carbs or wish to focus on a diverse combination diet, our app adapts to your dietary preferences for optimal wellness management.

    8. - Personalized Diet Counseling with Kelly: Get expert advice and personalized support from Kelly, our in-house diet counselor.

    9. This app offers hundreds of heart-friendly recipes, diet tips, and guidance right at your fingertips.

    10. Download the DASH Diet App for free, including a trial period.

    11. - Quick and Easy Meals: Simplify your cooking with easy-to-follow recipes and healthy meal options.


    Apk Mirror 1: : Download APK



    DASH Diet & Meal Plan Reviews


    • Not worth the money

      All it is is a list of recipes that you subscribe to for $12 a month. Not worth it. If it was like the Keto app where it gave you tons of info about the diet and blood pressure/weight tracking options, then it may be worth it. But it’s just a recipe book you subscribe to monthly. Just find that online for free.

      ~ By Chaaaarrrlllliiiiiieeee

    • Trail period

      I signed up for monthly and was to receive 7 days free. I was charged immediately out of my account. I am trying to get a refund. And have cancelled. This is not the diet for me.

      ~ By Styler13o

    • You have to pay for this

      Should warn that this is a paid subscription

      ~ By ytc567

    • Yummy recipes

      I really like the recipes and that it creates a shopping list for you. That is super helpful. I don’t know if I just haven’t figured out how to use it all the way or what, but I wish it showed you all the nutrition facts so I can calculate how much sodium I’ve had for the day and can put higher sodium recipes with lower ones for my meal planning.

      ~ By Humpboy

    • How to rid yourself of free trial and subscription

      I do NOT wish to continue to be charged monthly. I do not use this ap. How do I end my subscription?

      ~ By 1darcee


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