- REQUIRES ANDROID | Published by University of the West of England on 2024-12-17 | Category: Health & Fitness
Self-help for Anxiety Management is a Health & Fitness app by University of the West of England. SAM is a friendly app that offers a range of self-help methods for people who are serious about learning to manage their anxiety. SAM has been developed by a university team of psychologists, computer scientists and student users.
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APK (Android Package Kit) files are the raw files of an Android app. Learn how to install self-help-for-anxiety-management.apk file on your phone in 4 Simple Steps:
Yes. We provide some of the safest Apk download mirrors for getting the Self-help for Anxiety Management apk.
1. The content of SAM is presented in various media formats in order to support users in learning about anxiety and practicing self-help.
2. Users are encouraged to build their own Anxiety Toolkit of SAM resources that they find helpful and to draw on this for regular practice in managing situations that are associated with anxiety.
3. SAM is a friendly app that offers a range of self-help methods for people who are serious about learning to manage their anxiety.
4. Established methods of self-help have been combined with high standards of usability to provide an engaging, flexible, and practical resource.
5. SAM has been developed by a university team of psychologists, computer scientists and student users.
6. SAM may be used with or without the support of a registered health practitioner but you may wish to consult with your local health or well-being practitioner if you are uncertain about using SAM.
7. Although not text-heavy, users will need to study the guidance to get the best out of SAM.
Apk Mirror 1: : Download APK
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