BaseBlocks+ is a Health & Fitness app by trybe, Inc.. Move stronger with BaseBlocks+. Choose from 50+ calisthenics and mobility programs based on your training goal.
APK (Android Package Kit) files are the raw files of an Android app. Learn how to install baseblocks.apk file on your phone in 4 Simple Steps:
Yes. We provide some of the safest Apk download mirrors for getting the BaseBlocks+ apk.
1. If you’ve got the basics and want to unlock the planche or front lever, we’ve got you covered with tiered general and skill-specific programs.
2. Whether you want to be able to do the splits like Jean-Claude Van Damme or just improve general flexibility, we’ve got you covered with our mobility programs.
3. These include a combination of general strength measures (push, pull, and lower body) to track long-term trends, as well as specific tests relevant to each program’s unique goals.
4. Do you have a specific joint that bothers you or that you want to make more resilient? Check out the Prehab Programs for each major joint.
5. Not sure of which skill to focus on but want to build strength globally? Check out general calisthenics routines.
6. Choose from 50+ calisthenics and mobility programs based on your training goal.
7. We have a tiered series of programs for each calisthenics skill.
8. We have programs catered to absolute beginners and advanced athletes.
9. Whether you are trying to hit your first muscle-up or increase the duration of your planche hold, there’s a program for you.
10. All of our programs have baseline and progress tests.
11. Looking to get your first unassisted chin-up or dip? We have a six-part series designed just for you.
Apk Mirror 1: : Download APK
The app has a program with reasonable progressions for all sorts of calisthenics. Like any template, theyre a great resource as fundamentals, but listen to your body whether its in doing more reps or a harder version of a said exercise, or easier/less reps. The customer support is very responsive and considerate. I’ve been using their products for 3 years now, and the app improvements and high level of customer care have been consistant through my entire experience.
Very good app that seems to be getting better all the time. Lots of workout plans to follow.
I have shoulder surgery coming up and am limited to leg stretches. Instructor is easy to follow! Impressed with all the workouts and specific training exercises.
The workouts are great. The teachers are fabulous. The app needs improvement. No consistency with the timers. Sometimes there are 2 timers for each side and some times there are not. Sometimes it moves on to the next excessive and sometimes you have to manually do it. Buggy and a disservice to the teachers.
Total Upgrade from BB Digital
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